9.2 km | 00:59:42 | 06:29/km日期: 2015-01-13 19:17 - 地點: 衛武營 - 天氣: 有風有點冷 - 卡路里: 456 Cal - 總步數: 10854 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'54" / 06'41" / 06'34" / 06'30" / 06'29" / 06'14" / 06'05" / 06'11" / 06'36" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'48") | 1006 / 1006 | 177 / 81 |
| 2 | | 06'42" (+00'39") | 996 / 2002 | 180 / 82 |
| 3 | | 06'34" (+00'31") | 999 / 3002 | 179 / 84 |
| 4 | | 06'28" (+00'25") | 1003 / 4006 | 180 / 85 |
| 5 | | 06'32" (+00'29") | 1001 / 5008 | 178 / 85 |
| 6 | | 06'13" (+00'10") | 991 / 5999 | 181 / 88 |
| 7 | | 06'03" | 1003 / 7003 | 187 / 88 |
| 8 | | 06'12" (+00'09") | 996 / 7999 | 187 / 85 |
| 9 | | 06'37" (+00'34") | 1006 / 9006 | 184 / 81 |
| 10 | | 07'08" (+01'05") | 196 / 9202 | 180 / 77 |
1月累積里程 : 332.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 06'34" | 00:20'09" |
| 4 | 06'30" | 00:26'39" |
| 5 | 06'29" | 00:33'08" |
| 6 | 06'14" | 00:39'22" |
| 7 | 06'05" | 00:45'27" |
| 8 | 06'11" | 00:51'38" |
| 9 | 06'36" | 00:58'14" |
| 9.2 | 07'14" | 00:59'42" |
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