12.1 km | 01:02:49 | 05:12/km日期: 2021-02-21 08:44 - 平均心率: 143 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(27)
Pace: 05'36" / 05'07" / 04'54" / 05'36" / 05'09" / 05'54" / 05'31" / 04'55" / 04'52" / 05'01" / 04'58" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'06" (+00'15") | 1000 / 2000 |
| 3 | | 04'54" (+00'03") | 1000 / 3000 |
| 4 | | 05'35" (+00'44") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+01'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'40") | 1000 / 7000 |
| 8 | | 04'55" (+00'04") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'00" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" (+00'07") | 1000 / 11000 |
| 12 | | 04'54" (+00'03") | 1000 / 12000 |
| 13 | | 05'00" (+00'09") | 72 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
131.61 km 
Adidas Takumi Ren Boost 2018c 累積 :
825.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'07" | 00:10'43" |
| 3 | 04'54" | 00:15'37" |
| 4 | 05'36" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 05'54" | 00:32'16" |
| 7 | 05'31" | 00:37'47" |
| 8 | 04'55" | 00:42'42" |
| 9 | 04'52" | 00:47'34" |
| 10 | 05'01" | 00:52'35" |
| 11 | 04'58" | 00:57'33" |
| 12 | 04'55" | 01:02'28" |
| 12.1 | 04'49" | 01:02'49" |
展開計圈分析
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