8.0 km | 04:10:08 | 31:13/km日期: 2015-01-01 08:39 - 總爬升: 245 m - 卡路里: 617 Cal - 溫度: 17°C - 濕度: 76%
Pace: 21'53" / 30'07" / 35'10" / 48'16" / 87'29" / 18'33" / 20'03" / 18'12" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'48" (+06'36") | 1000 / 1000 |
| 2 | | 30'06" (+11'54") | 1000 / 2000 |
| 3 | | 35'09" (+16'57") | 1000 / 3000 |
| 4 | | 38'05" (+19'53") | 1000 / 4000 |
| 5 | | 01:05'04" (+46'52") | 1000 / 5000 |
| 6 | | 18'33" (+00'21") | 1000 / 6000 |
| 7 | | 20'02" (+01'50") | 1000 / 7000 |
| 8 | | 18'12" | 1000 / 8000 |
| 9 | | 09'40" | 10 / 8010 |
1月累積里程 : 73.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'53" | 00:21'53" |
| 2 | 30'07" | 00:52'00" |
| 3 | 35'10" | 01:27'10" |
| 4 | 48'16" | 02:15'26" |
| 5 | 87'29" | 03:42'55" |
| 6 | 18'33" | 04:01'28" |
| 7 | 20'03" | 04:21'31" |
| 8 | 18'12" | 04:39'43" |
| 8.0 | 09'40" | 04:39'49" |
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