7.1 km | 00:45:59 | 06:26/km日期: 2013-04-10 19:16 - 卡路里: 289 Cal - 溫度: 18°C - 濕度: 59%
Pace: 06'41" / 06'39" / 06'45" / 06'12" / 06'04" / 06'12" / 06'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'35") | 1001 / 1001 |
2 | | 06'39" (+00'34") | 1004 / 2006 |
3 | | 06'46" (+00'41") | 1003 / 3010 |
4 | | 06'10" (+00'05") | 1012 / 4023 |
5 | | 06'05" | 1002 / 5026 |
6 | | 06'12" (+00'07") | 1006 / 6033 |
7 | | 06'25" (+00'20") | 1005 / 7038 |
4月累積里程 :
101.51 km MIZUNO WAVE SPACER AR3 累積 :
375.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'39" | 00:13'20" |
3 | 06'45" | 00:20'05" |
4 | 06'12" | 00:26'17" |
5 | 06'04" | 00:32'21" |
6 | 06'12" | 00:38'33" |
7 | 06'30" | 00:45'03" |
7.1 | 06'44" | 00:45'59" |