11.6 km | 01:11:49 | 06:11/km日期: 2015-01-17 16:39 - 卡路里: 574 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'15" / 05'56" / 05'49" / 05'56" / 05'58" / 06'11" / 06'22" / 06'19" / 06'28" / 06'44" / 06'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 998 / 998 |
| 2 | | 05'55" (+00'03") | 1000 / 1999 |
| 3 | | 05'52" | 1005 / 3004 |
| 4 | | 05'54" (+00'02") | 1004 / 4008 |
| 5 | | 05'58" (+00'06") | 998 / 5007 |
| 6 | | 06'12" (+00'20") | 995 / 6002 |
| 7 | | 06'17" (+00'25") | 1010 / 7013 |
| 8 | | 06'20" (+00'28") | 1011 / 8024 |
| 9 | | 06'30" (+00'38") | 992 / 9017 |
| 10 | | 06'39" (+00'47") | 1012 / 10029 |
| 11 | | 06'15" (+00'23") | 989 / 11019 |
| 12 | | 06'15" (+00'23") | 569 / 11589 |
風大到向前一步都覺得累，還好遇到好心的路人跟跑友一聲的加油，讓我有再往前跑的力氣，謝謝你們^^
1月累積里程 : 98.44 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'49" | 00:18'00" |
| 4 | 05'56" | 00:23'56" |
| 5 | 05'58" | 00:29'54" |
| 6 | 06'11" | 00:36'05" |
| 7 | 06'22" | 00:42'27" |
| 8 | 06'19" | 00:48'46" |
| 9 | 06'28" | 00:55'14" |
| 10 | 06'44" | 01:01'58" |
| 11 | 06'13" | 01:08'11" |
| 11.6 | 06'09" | 01:11'49" |
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