|  全馬 | 05:06:11 | 07:15/km | 第13馬| 官方成績 | | 日期 | 2021-02-27 | | 成績 | 05:06:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" (+07'53") | 01:08'57" | | 00:30'32" | | 00:41'02" (+10'30") | 01:13'08" (+04'11") | | 00:32'06" (+01'34") | | 00:35'54" (+05'22") | 01:22'09" (+13'12") | | 00:46'15" (+15'43") | | 00:40'58" (+10'26") | 01:18'04" (+09'07") | | 00:37'06" (+06'34") | |
日期: 2021-02-27 05:58 - 總爬升: 3360 m - 平均心率: 150 - 卡路里: 2345 Cal - 總步數: 53280 - 平均步頻: 174 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'09" (+01'31") | 1008 / 1008 | 172 / 81 | | 2 | | 07'21" (+01'43") | 1001 / 2010 | 171 / 79 | | 3 | | 08'15" (+02'37") | 1003 / 3013 | 170 / 71 | | 4 | | 08'03" (+02'25") | 1007 / 4020 | 171 / 72 | | 5 | | 07'58" (+02'20") | 1003 / 5024 | 168 / 74 |
| 6 | | 06'05" (+00'27") | 1005 / 6029 | 171 / 95 | | 7 | | 06'00" (+00'22") | 1012 / 7042 | 170 / 97 | | 8 | | 05'56" (+00'18") | 1005 / 8048 | 170 / 98 | | 9 | | 06'05" (+00'27") | 1003 / 9051 | 170 / 96 | | 10 | | 06'20" (+00'42") | 1000 / 10052 | 171 / 91 | | 11 | | 11'49" (+06'11") | 1001 / 11054 | 140 / 60 | | 12 | | 07'09" (+01'31") | 1003 / 12058 | 173 / 80 | | 13 | | 07'44" (+02'06") | 1001 / 13059 | 170 / 75 | | 14 | | 07'48" (+02'10") | 1005 / 14064 | 169 / 75 | | 15 | | 07'40" (+02'02") | 1006 / 15071 | 171 / 75 | | 16 | | 07'29" (+01'51") | 1003 / 16074 | 170 / 78 | | 17 | | 06'11" (+00'33") | 1000 / 17075 | 174 / 92 | | 18 | | 06'16" (+00'38") | 1004 / 18080 | 173 / 91 | | 19 | | 05'44" (+00'06") | 1007 / 19087 | 177 / 98 | | 20 | | 06'05" (+00'27") | 1007 / 20095 | 173 / 94 | | 21 | | 06'12" (+00'34") | 1012 / 21107 | 175 / 91 | | 22 | | 07'10" (+01'32") | 1002 / 22110 | 176 / 78 | | 23 | | 07'08" (+01'30") | 1001 / 23112 | 174 / 80 | | 24 | | 08'37" (+02'59") | 1020 / 24132 | 194 / 59 | | 25 | | 07'20" (+01'42") | 1010 / 25143 | 172 / 78 | | 26 | | 09'02" (+03'24") | 1000 / 26143 | 186 / 59 | | 27 | | 06'51" (+01'13") | 1004 / 27148 | 172 / 84 | | 28 | | 05'38" | 1007 / 28155 | 179 / 98 | | 29 | | 19'51" (+14'13") | 1004 / 29160 | 147 / 34 | | 30 | | 07'53" (+02'15") | 1001 / 30161 | 181 / 70 | | 31 | | 08'17" (+02'39") | 1002 / 31163 | 192 / 62 | | 32 | | 08'31" (+02'53") | 1003 / 32167 | 189 / 62 | | 33 | | 08'36" (+02'58") | 1001 / 33169 | 193 / 60 | | 34 | | 08'56" (+03'18") | 1008 / 34177 | 185 / 60 | | 35 | | 06'45" (+01'07") | 1001 / 35179 | 179 / 82 | | 36 | | 07'52" (+02'14") | 1007 / 36186 | 181 / 70 | | 37 | | 07'15" (+01'37") | 1006 / 37192 | 179 / 76 | | 38 | | 08'11" (+02'33") | 1002 / 38195 | 191 / 63 | | 39 | | 07'56" (+02'18") | 1009 / 39205 | 177 / 70 | | 40 | | 10'11" (+04'33") | 314 / 39519 | 171 / 57 |
賽後評分: 健康跑哦~ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 142.76 km MW Watch 上傳(省電模式) | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'22" | 00:14'34" | | 3 | 08'12" | 00:22'46" | | 4 | 07'37" | 00:30'23" | | 5 | 08'02" | 00:38'25" | | 6 | 05'57" | 00:44'22" | | 7 | 06'01" | 00:50'23" | | 8 | 06'08" | 00:56'31" | | 9 | 06'08" | 01:02'39" | | 10 | 06'18" | 01:08'57" | | 11 | 11'01" | 01:19'58" | | 12 | 07'00" | 01:26'58" | | 13 | 07'48" | 01:34'46" | | 14 | 07'43" | 01:42'29" | | 15 | 07'30" | 01:49'59" | | 16 | 07'42" | 01:57'41" | | 17 | 06'24" | 02:04'05" | | 18 | 06'03" | 02:10'08" | | 19 | 05'57" | 02:16'05" | | 20 | 06'00" | 02:22'05" | | 21 | 06'06" | 02:28'11" | | 22 | 06'45" | 02:34'56" | | 23 | 07'04" | 02:42'00" | | 24 | 08'23" | 02:50'23" | | 25 | 07'36" | 02:57'59" | | 26 | 09'03" | 03:07'02" | | 27 | 06'54" | 03:13'56" | | 28 | 05'45" | 03:19'41" | | 29 | 06'22" | 03:26'03" | | 30 | 18'11" | 03:44'14" | | 31 | 07'34" | 03:51'48" | | 32 | 08'43" | 04:00'31" | | 33 | 08'03" | 04:08'34" | | 34 | 08'00" | 04:16'34" | | 35 | 08'38" | 04:25'12" | | 36 | 06'33" | 04:31'45" | | 37 | 07'34" | 04:39'19" | | 38 | 07'07" | 04:46'26" | | 39 | 08'09" | 04:54'35" | | 40 | 07'43" | 05:02'18" | | 39.3 | -5'-39" | 05:06'11" |
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