60.0 km | 07:47:15 | 07:47/km日期: 2021-02-28 06:06 - 總爬升: 1674 m - 平均心率: 141 - 卡路里: 4333 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 82%
Pace: 06'52" / 06'20" / 06'28" / 06'15" / 06'30" / 07'09" / 09'32" / 11'07" / 10'49" / 10'04" / 09'47" / 10'38" / 08'36" / 08'48" / 09'32" / 08'59" / 08'53" / 06'05" / 08'38" / 08'00" / 09'59" / 09'30" / 08'55" / 09'49" / 09'39" / 12'50" / 11'41" / 08'09" / 22'39" / 06'50" / 05'38" / 07'07" / 05'49" / 06'42" / 05'33" / 05'26" / 05'28" / 07'35" / 14'35" / 10'25" / 06'57" / 07'27" / 06'20" / 06'15" / 06'27" / 07'04" / 07'30" / 06'20" / 05'42" / 05'39" / 06'35" / 11'51" / 06'05" / 05'40" / 06'41" / 09'03" / 06'22" / 07'46" / 07'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'54") | 1000 / 2000 |
| 3 | | 06'28" (+01'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'49") | 1000 / 4000 |
| 5 | | 06'29" (+01'04") | 1000 / 5000 |
| 6 | | 07'09" (+01'44") | 1000 / 6000 |
| 7 | | 09'31" (+04'06") | 1000 / 7000 |
| 8 | | 11'07" (+05'42") | 1000 / 8000 |
| 9 | | 10'49" (+05'24") | 1000 / 9000 |
| 10 | | 10'03" (+04'38") | 1000 / 10000 |
| 11 | | 09'47" (+04'22") | 1000 / 11000 |
| 12 | | 10'37" (+05'12") | 1000 / 12000 |
| 13 | | 08'36" (+03'11") | 1000 / 13000 |
| 14 | | 08'48" (+03'23") | 1000 / 14000 |
| 15 | | 09'32" (+04'07") | 1000 / 15000 |
| 16 | | 08'58" (+03'33") | 1000 / 16000 |
| 17 | | 08'52" (+03'27") | 1000 / 17000 |
| 18 | | 06'05" (+00'40") | 1000 / 18000 |
| 19 | | 08'37" (+03'12") | 1000 / 19000 |
| 20 | | 07'59" (+02'34") | 1000 / 20000 |
| 21 | | 09'58" (+04'33") | 1000 / 21000 |
| 22 | | 09'29" (+04'04") | 1000 / 22000 |
| 23 | | 08'55" (+03'30") | 1000 / 23000 |
| 24 | | 09'49" (+04'24") | 1000 / 24000 |
| 25 | | 09'38" (+04'13") | 1000 / 25000 |
| 26 | | 12'50" (+07'25") | 1000 / 26000 |
| 27 | | 11'41" (+06'16") | 1000 / 27000 |
| 28 | | 08'08" (+02'43") | 1000 / 28000 |
| 29 | | 10'42" (+05'17") | 1000 / 29000 |
| 30 | | 06'50" (+01'25") | 1000 / 30000 |
| 31 | | 05'38" (+00'13") | 1000 / 31000 |
| 32 | | 07'06" (+01'41") | 1000 / 32000 |
| 33 | | 05'48" (+00'23") | 1000 / 33000 |
| 34 | | 06'42" (+01'17") | 1000 / 34000 |
| 35 | | 05'32" (+00'07") | 1000 / 35000 |
| 36 | | 05'25" | 1000 / 36000 |
| 37 | | 05'28" (+00'03") | 1000 / 37000 |
| 38 | | 07'34" (+02'09") | 1000 / 38000 |
| 39 | | 09'20" (+03'55") | 1000 / 39000 |
| 40 | | 10'24" (+04'59") | 1000 / 40000 |
| 41 | | 06'57" (+01'32") | 1000 / 41000 |
| 42 | | 07'26" (+02'01") | 1000 / 42000 |
| 43 | | 06'19" (+00'54") | 1000 / 43000 |
| 44 | | 06'15" (+00'50") | 1000 / 44000 |
| 45 | | 06'26" (+01'01") | 1000 / 45000 |
| 46 | | 07'03" (+01'38") | 1000 / 46000 |
| 47 | | 07'30" (+02'05") | 1000 / 47000 |
| 48 | | 06'20" (+00'55") | 1000 / 48000 |
| 49 | | 05'41" (+00'16") | 1000 / 49000 |
| 50 | | 05'39" (+00'14") | 1000 / 50000 |
| 51 | | 06'35" (+01'10") | 1000 / 51000 |
| 52 | | 06'50" (+01'25") | 1000 / 52000 |
| 53 | | 06'04" (+00'39") | 1000 / 53000 |
| 54 | | 05'40" (+00'15") | 1000 / 54000 |
| 55 | | 06'41" (+01'16") | 1000 / 55000 |
| 56 | | 08'35" (+03'10") | 1000 / 56000 |
| 57 | | 06'22" (+00'57") | 1000 / 57000 |
| 58 | | 06'53" (+01'28") | 1000 / 58000 |
| 59 | | 07'53" (+02'28") | 1000 / 59000 |
| 60 | | 08'15" (+02'50") | 459 / 59459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
386.17 km 
Nike React Infinity Run Flyknit 累積 :
749.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'20" | 00:13'12" |
| 3 | 06'28" | 00:19'40" |
| 4 | 06'15" | 00:25'55" |
| 5 | 06'30" | 00:32'25" |
| 6 | 07'09" | 00:39'34" |
| 7 | 09'32" | 00:49'06" |
| 8 | 11'07" | 01:00'13" |
| 9 | 10'49" | 01:11'02" |
| 10 | 10'04" | 01:21'06" |
| 11 | 09'47" | 01:30'53" |
| 12 | 10'38" | 01:41'31" |
| 13 | 08'36" | 01:50'07" |
| 14 | 08'48" | 01:58'55" |
| 15 | 09'32" | 02:08'27" |
| 16 | 08'59" | 02:17'26" |
| 17 | 08'53" | 02:26'19" |
| 18 | 06'05" | 02:32'24" |
| 19 | 08'38" | 02:41'02" |
| 20 | 08'00" | 02:49'02" |
| 21 | 09'59" | 02:59'01" |
| 22 | 09'30" | 03:08'31" |
| 23 | 08'55" | 03:17'26" |
| 24 | 09'49" | 03:27'15" |
| 25 | 09'39" | 03:36'54" |
| 26 | 12'50" | 03:49'44" |
| 27 | 11'41" | 04:01'25" |
| 28 | 08'09" | 04:09'34" |
| 29 | 22'39" | 04:32'13" |
| 30 | 06'50" | 04:39'03" |
| 31 | 05'38" | 04:44'41" |
| 32 | 07'07" | 04:51'48" |
| 33 | 05'49" | 04:57'37" |
| 34 | 06'42" | 05:04'19" |
| 35 | 05'33" | 05:09'52" |
| 36 | 05'26" | 05:15'18" |
| 37 | 05'28" | 05:20'46" |
| 38 | 07'35" | 05:28'21" |
| 39 | 14'35" | 05:42'56" |
| 40 | 10'25" | 05:53'21" |
| 41 | 06'57" | 06:00'18" |
| 42 | 07'27" | 06:07'45" |
| 43 | 06'20" | 06:14'05" |
| 44 | 06'15" | 06:20'20" |
| 45 | 06'27" | 06:26'47" |
| 46 | 07'04" | 06:33'51" |
| 47 | 07'30" | 06:41'21" |
| 48 | 06'20" | 06:47'41" |
| 49 | 05'42" | 06:53'23" |
| 50 | 05'39" | 06:59'02" |
| 51 | 06'35" | 07:05'37" |
| 52 | 11'51" | 07:17'28" |
| 53 | 06'05" | 07:23'33" |
| 54 | 05'40" | 07:29'13" |
| 55 | 06'41" | 07:35'54" |
| 56 | 09'03" | 07:44'57" |
| 57 | 06'22" | 07:51'19" |
| 58 | 07'46" | 07:59'05" |
| 59 | 07'54" | 08:06'59" |
| 59.5 | 08'14" | 08:10'46" |
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