|  全馬 | 04:05:56 | 05:49/km| 官方成績 | | 日期 | 2015-01-18 | | 成績 | 04:05:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'37" (+00'43") | 00:50'31" | | 00:24'54" | | 00:25'24" (+00'30") | 00:53'15" (+02'44") | | 00:27'51" (+02'57") | | 00:29'10" (+04'16") | 00:59'31" (+09'00") | | 00:30'21" (+05'27") | | 00:34'06" (+09'12") | 01:09'42" (+19'11") | | 00:35'36" (+10'42") | |
日期: 2015-01-18 06:08 - 地點: 台南新營 - 天氣: 涼爽 - 卡路里: 2715 Cal - 溫度: 10°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'53") | 1000 / 1000 | | 2 | | 04'59" (+00'08") | 995 / 1996 | | 3 | | 05'02" (+00'11") | 997 / 2993 | | 4 | | 04'57" (+00'06") | 1003 / 3997 | | 5 | | 04'51" | 1006 / 5003 |
| 6 | | 04'51" | 998 / 6001 | | 7 | | 04'58" (+00'07") | 1005 / 7006 | | 8 | | 05'06" (+00'15") | 997 / 8004 | | 9 | | 05'02" (+00'11") | 1001 / 9005 | | 10 | | 04'55" (+00'04") | 995 / 10001 | | 11 | | 04'54" (+00'03") | 998 / 11000 | | 12 | | 05'07" (+00'16") | 1004 / 12004 | | 13 | | 05'05" (+00'14") | 1001 / 13006 | | 14 | | 05'06" (+00'15") | 999 / 14006 | | 15 | | 05'09" (+00'18") | 999 / 15006 | | 16 | | 05'20" (+00'29") | 1001 / 16008 | | 17 | | 05'21" (+00'30") | 998 / 17006 | | 18 | | 05'47" (+00'56") | 1007 / 18014 | | 19 | | 05'40" (+00'49") | 994 / 19008 | | 20 | | 05'42" (+00'51") | 1000 / 20009 | | 21 | | 05'45" (+00'54") | 1008 / 21017 | | 22 | | 05'48" (+00'57") | 994 / 22011 | | 23 | | 05'36" (+00'45") | 1005 / 23017 | | 24 | | 06'03" (+01'12") | 995 / 24012 | | 25 | | 05'54" (+01'03") | 999 / 25012 | | 26 | | 06'03" (+01'12") | 1005 / 26018 | | 27 | | 05'57" (+01'06") | 1003 / 27022 | | 28 | | 05'53" (+01'02") | 996 / 28018 | | 29 | | 06'01" (+01'10") | 1002 / 29021 | | 30 | | 06'25" (+01'34") | 1003 / 30024 | | 31 | | 06'28" (+01'37") | 1000 / 31024 | | 32 | | 07'09" (+02'18") | 994 / 32019 | | 33 | | 06'30" (+01'39") | 1002 / 33022 | | 34 | | 06'46" (+01'55") | 1001 / 34023 | | 35 | | 07'13" (+02'22") | 996 / 35019 | | 36 | | 06'57" (+02'06") | 1005 / 36025 | | 37 | | 07'04" (+02'13") | 998 / 37023 | | 38 | | 06'59" (+02'08") | 1000 / 38023 | | 39 | | 07'19" (+02'28") | 1004 / 39028 | | 40 | | 07'12" (+02'21") | 997 / 40025 | | 41 | | 06'59" (+02'08") | 1004 / 41030 | | 42 | | 06'31" (+01'40") | 882 / 41913 |
 彰化姚鴻文/123馬  無法"破4保3"期待下一場
2H完成23Km
後19Km好餓
跑不動...
41Km已過4H
還是差一點...加油! 賽前宣言: GO 1月累積里程 : 340.07 km Voice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'00" | 00:10'45" | | 3 | 05'03" | 00:15'48" | | 4 | 04'59" | 00:20'47" | | 5 | 04'50" | 00:25'37" | | 6 | 04'51" | 00:30'28" | | 7 | 05'00" | 00:35'28" | | 8 | 05'06" | 00:40'34" | | 9 | 05'03" | 00:45'37" | | 10 | 04'54" | 00:50'31" | | 11 | 04'54" | 00:55'25" | | 12 | 05'09" | 01:00'34" | | 13 | 05'06" | 01:05'40" | | 14 | 05'06" | 01:10'46" | | 15 | 05'09" | 01:15'55" | | 16 | 05'21" | 01:21'16" | | 17 | 05'21" | 01:26'37" | | 18 | 05'47" | 01:32'24" | | 19 | 05'39" | 01:38'03" | | 20 | 05'43" | 01:43'46" | | 21 | 05'48" | 01:49'34" | | 22 | 05'47" | 01:55'21" | | 23 | 05'39" | 02:01'00" | | 24 | 06'02" | 02:07'02" | | 25 | 05'54" | 02:12'56" | | 26 | 06'03" | 02:18'59" | | 27 | 05'59" | 02:24'58" | | 28 | 05'52" | 02:30'50" | | 29 | 06'00" | 02:36'50" | | 30 | 06'27" | 02:43'17" | | 31 | 06'29" | 02:49'46" | | 32 | 07'11" | 02:56'57" | | 33 | 06'27" | 03:03'24" | | 34 | 06'47" | 03:10'11" | | 35 | 07'12" | 03:17'23" | | 36 | 07'00" | 03:24'23" | | 37 | 07'04" | 03:31'27" | | 38 | 07'00" | 03:38'27" | | 39 | 07'16" | 03:45'43" | | 40 | 07'16" | 03:52'59" | | 41 | 06'58" | 03:59'57" | | 41.9 | 06'32" | 04:05'55" |
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