14.1 km | 01:29:15 | 06:20/km日期: 2021-03-03 19:10 - 平均心率: 148 - 卡路里: 971 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 07'14" / 07'15" / 06'40" / 06'47" / 07'29" / 07'36" / 11'08" / 08'57" / 07'47" / 06'39" / 08'26" / 08'59" / 06'29" / 06'31" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 06'12" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'27") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'16" (+00'24") | 1000 / 8000 |
| 9 | | 06'34" (+00'42") | 1000 / 9000 |
| 10 | | 06'38" (+00'46") | 1000 / 10000 |
| 11 | | 06'54" (+01'02") | 1000 / 11000 |
| 12 | | 06'18" (+00'26") | 1000 / 12000 |
| 13 | | 06'25" (+00'33") | 1000 / 13000 |
| 14 | | 06'25" (+00'33") | 1000 / 14000 |
| 15 | | 05'31" | 91 / 14091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 272.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'15" | 00:14'29" |
| 3 | 06'40" | 00:21'09" |
| 4 | 06'47" | 00:27'56" |
| 5 | 07'29" | 00:35'25" |
| 6 | 07'36" | 00:43'01" |
| 7 | 11'08" | 00:54'09" |
| 8 | 08'57" | 01:03'06" |
| 9 | 07'47" | 01:10'53" |
| 10 | 06'39" | 01:17'32" |
| 11 | 08'26" | 01:25'58" |
| 12 | 08'59" | 01:34'57" |
| 13 | 06'29" | 01:41'26" |
| 14 | 06'31" | 01:47'57" |
| 14.1 | 05'37" | 01:48'28" |
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