| 賽後評分: 全馬路線開始有一段上提防的路線太窄，只能慢慢排隊上去。
折反點三前面的農路也太窄只能兩三個人通過。
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 181.14 km  Mazuno Shadow2 累積 : 600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'16" | 00:08'16" | | 2 | 06'50" | 00:15'06" | | 3 | 06'39" | 00:21'45" | | 4 | 06'10" | 00:27'55" | | 5 | 06'03" | 00:33'58" | | 6 | 06'08" | 00:40'06" | | 7 | 06'10" | 00:46'16" | | 8 | 06'06" | 00:52'22" | | 9 | 06'04" | 00:58'26" | | 10 | 06'12" | 01:04'38" | | 11 | 06'04" | 01:10'42" | | 12 | 06'40" | 01:17'22" | | 13 | 06'19" | 01:23'41" | | 14 | 06'39" | 01:30'20" | | 15 | 06'11" | 01:36'31" | | 16 | 06'08" | 01:42'39" | | 17 | 07'43" | 01:50'22" | | 18 | 06'01" | 01:56'23" | | 19 | 06'48" | 02:03'11" | | 20 | 06'08" | 02:09'19" | | 21 | 06'01" | 02:15'20" | | 22 | 06'27" | 02:21'47" | | 23 | 06'08" | 02:27'55" | | 24 | 06'22" | 02:34'17" | | 25 | 06'01" | 02:40'18" | | 26 | 06'04" | 02:46'22" | | 27 | 06'00" | 02:52'22" | | 28 | 10'17" | 03:02'39" | | 29 | 07'04" | 03:09'43" | | 30 | 09'40" | 03:19'23" | | 31 | 07'27" | 03:26'50" | | 32 | 06'18" | 03:33'08" | | 33 | 07'15" | 03:40'23" | | 34 | 05'29" | 03:45'52" | | 35 | 06'35" | 03:52'27" | | 36 | 06'30" | 03:58'57" | | 37 | 05'48" | 04:04'45" | | 38 | 06'26" | 04:11'11" | | 39 | 06'24" | 04:17'35" | | 40 | 07'55" | 04:25'30" | | 41 | 06'41" | 04:32'11" | | 42 | 06'54" | 04:39'05" | | 42.7 | 06'42" | 04:43'49" |
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