|  全馬 | 03:55:59 | 05:35/km | 第25馬| 官方成績 | | 日期 | 2021-03-07 | | 成績 | 03:55:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'30" (+03'35") | 00:55'26" (+01'57") | | 00:26'56" (+02'01") | | 00:26'20" (+01'25") | 00:53'29" | | 00:27'09" (+02'14") | | 00:24'55" | 00:54'40" (+01'11") | | 00:29'45" (+04'50") | | 00:28'37" (+03'42") | 00:58'12" (+04'43") | | 00:29'35" (+04'40") | |
日期: 2021-03-07 06:00 - 總爬升: 724 m - 平均心率: 153 - 卡路里: 2212 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+01'06") | 1000 / 1000 | | 2 | | 05'47" (+00'50") | 1000 / 2000 | | 3 | | 05'43" (+00'46") | 1000 / 3000 | | 4 | | 05'28" (+00'31") | 1000 / 4000 | | 5 | | 05'27" (+00'30") | 1000 / 5000 |
| 6 | | 05'25" (+00'28") | 1000 / 6000 | | 7 | | 05'24" (+00'27") | 1000 / 7000 | | 8 | | 05'25" (+00'28") | 1000 / 8000 | | 9 | | 05'24" (+00'27") | 1000 / 9000 | | 10 | | 05'15" (+00'18") | 1000 / 10000 | | 11 | | 05'04" (+00'07") | 1000 / 11000 | | 12 | | 05'16" (+00'19") | 1000 / 12000 | | 13 | | 05'19" (+00'22") | 1000 / 13000 | | 14 | | 05'23" (+00'26") | 1000 / 14000 | | 15 | | 05'16" (+00'19") | 1000 / 15000 | | 16 | | 05'22" (+00'25") | 1000 / 16000 | | 17 | | 05'23" (+00'26") | 1000 / 17000 | | 18 | | 05'18" (+00'21") | 1000 / 18000 | | 19 | | 05'48" (+00'51") | 1000 / 19000 | | 20 | | 05'15" (+00'18") | 1000 / 20000 | | 21 | | 05'03" (+00'06") | 1000 / 21000 | | 22 | | 04'57" | 1000 / 22000 | | 23 | | 04'58" (+00'01") | 1000 / 23000 | | 24 | | 04'57" | 1000 / 24000 | | 25 | | 04'58" (+00'01") | 1000 / 25000 | | 26 | | 05'16" (+00'19") | 1000 / 26000 | | 27 | | 05'07" (+00'10") | 1000 / 27000 | | 28 | | 06'46" (+01'49") | 1000 / 28000 | | 29 | | 06'07" (+01'10") | 1000 / 29000 | | 30 | | 06'26" (+01'29") | 1000 / 30000 | | 31 | | 06'41" (+01'44") | 1000 / 31000 | | 32 | | 05'19" (+00'22") | 1000 / 32000 | | 33 | | 05'37" (+00'40") | 1000 / 33000 | | 34 | | 05'30" (+00'33") | 1000 / 34000 | | 35 | | 05'27" (+00'30") | 1000 / 35000 | | 36 | | 05'54" (+00'57") | 1000 / 36000 | | 37 | | 05'22" (+00'25") | 1000 / 37000 | | 38 | | 06'04" (+01'07") | 1000 / 38000 | | 39 | | 06'21" (+01'24") | 1000 / 39000 | | 40 | | 05'52" (+00'55") | 1000 / 40000 | | 41 | | 05'58" (+01'01") | 1000 / 41000 | | 42 | | 05'22" (+00'25") | 1000 / 42000 | | 43 | | 05'03" (+00'06") | 563 / 42563 |
賽後評分: 沒進成功嶺 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 280.52 km  亞瑟士 TJR283-3052虎走 累積 : 2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'47" | 00:11'50" | | 3 | 05'44" | 00:17'34" | | 4 | 05'28" | 00:23'02" | | 5 | 05'28" | 00:28'30" | | 6 | 05'25" | 00:33'55" | | 7 | 05'25" | 00:39'20" | | 8 | 05'25" | 00:44'45" | | 9 | 05'25" | 00:50'10" | | 10 | 05'16" | 00:55'26" | | 11 | 05'04" | 01:00'30" | | 12 | 05'16" | 01:05'46" | | 13 | 05'20" | 01:11'06" | | 14 | 05'23" | 01:16'29" | | 15 | 05'17" | 01:21'46" | | 16 | 05'23" | 01:27'09" | | 17 | 05'23" | 01:32'32" | | 18 | 05'19" | 01:37'51" | | 19 | 05'49" | 01:43'40" | | 20 | 05'15" | 01:48'55" | | 21 | 05'03" | 01:53'58" | | 22 | 04'58" | 01:58'56" | | 23 | 04'58" | 02:03'54" | | 24 | 04'58" | 02:08'52" | | 25 | 04'58" | 02:13'50" | | 26 | 05'17" | 02:19'07" | | 27 | 05'07" | 02:24'14" | | 28 | 06'47" | 02:31'01" | | 29 | 06'07" | 02:37'08" | | 30 | 06'27" | 02:43'35" | | 31 | 06'41" | 02:50'16" | | 32 | 05'20" | 02:55'36" | | 33 | 05'38" | 03:01'14" | | 34 | 05'30" | 03:06'44" | | 35 | 05'28" | 03:12'12" | | 36 | 05'54" | 03:18'06" | | 37 | 05'23" | 03:23'29" | | 38 | 06'05" | 03:29'34" | | 39 | 06'21" | 03:35'55" | | 40 | 05'52" | 03:41'47" | | 41 | 05'58" | 03:47'45" | | 42 | 05'23" | 03:53'08" | | 42.6 | 05'03" | 03:55'59" |
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