|  全馬 | 04:44:45 | 06:44/km | 第75馬| 官方成績 | | 日期 | 2021-03-07 | | 成績 | 04:44:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'33" (+04'52") | 01:02'14" (+03'23") | | 00:28'41" | | 00:29'06" (+00'25") | 00:58'51" | | 00:29'45" (+01'04") | | 00:32'07" (+03'26") | 01:15'49" (+16'58") | | 00:43'42" (+15'01") | | 00:37'53" (+09'12") | 01:07'54" (+09'03") | | 00:30'01" (+01'20") | |
日期: 2021-03-07 06:00 - 總爬升: 281 m - 平均心率: 148 - 卡路里: 3375 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'47" (+03'22") | 1000 / 1000 | | 2 | | 06'45" (+01'20") | 1000 / 2000 | | 3 | | 06'22" (+00'57") | 1000 / 3000 | | 4 | | 05'52" (+00'27") | 1000 / 4000 | | 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 | | 7 | | 05'49" (+00'24") | 1000 / 7000 | | 8 | | 05'45" (+00'20") | 1000 / 8000 | | 9 | | 05'41" (+00'16") | 1000 / 9000 | | 10 | | 05'41" (+00'16") | 1000 / 10000 | | 11 | | 05'25" | 1000 / 11000 | | 12 | | 06'06" (+00'41") | 1000 / 12000 | | 13 | | 05'35" (+00'10") | 1000 / 13000 | | 14 | | 06'16" (+00'51") | 1000 / 14000 | | 15 | | 05'41" (+00'16") | 1000 / 15000 | | 16 | | 05'43" (+00'18") | 1000 / 16000 | | 17 | | 05'45" (+00'20") | 1000 / 17000 | | 18 | | 05'47" (+00'22") | 1000 / 18000 | | 19 | | 06'29" (+01'04") | 1000 / 19000 | | 20 | | 05'59" (+00'34") | 1000 / 20000 | | 21 | | 06'31" (+01'06") | 1000 / 21000 | | 22 | | 06'36" (+01'11") | 1000 / 22000 | | 23 | | 05'45" (+00'20") | 1000 / 23000 | | 24 | | 05'46" (+00'21") | 1000 / 24000 | | 25 | | 07'26" (+02'01") | 1000 / 25000 | | 26 | | 05'54" (+00'29") | 1000 / 26000 | | 27 | | 05'41" (+00'16") | 1000 / 27000 | | 28 | | 11'50" (+06'25") | 1000 / 28000 | | 29 | | 10'10" (+04'45") | 1000 / 29000 | | 30 | | 10'06" (+04'41") | 1000 / 30000 | | 31 | | 09'50" (+04'25") | 1000 / 31000 | | 32 | | 07'36" (+02'11") | 1000 / 32000 | | 33 | | 07'28" (+02'03") | 1000 / 33000 | | 34 | | 06'40" (+01'15") | 1000 / 34000 | | 35 | | 06'17" (+00'52") | 1000 / 35000 | | 36 | | 05'39" (+00'14") | 1000 / 36000 | | 37 | | 05'45" (+00'20") | 1000 / 37000 | | 38 | | 06'00" (+00'35") | 1000 / 38000 | | 39 | | 06'14" (+00'49") | 1000 / 39000 | | 40 | | 06'20" (+00'55") | 1000 / 40000 | | 41 | | 07'42" (+02'17") | 1000 / 41000 | | 42 | | 07'31" (+02'06") | 1000 / 42000 | | 43 | | 07'41" (+02'16") | 614 / 42614 |
 雲林廖大諄  賽前宣言: 歡樂全馬組 賽後評分: 補給不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
3月累積里程 : 231.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'47" | 00:08'47" | | 2 | 06'45" | 00:15'32" | | 3 | 06'23" | 00:21'55" | | 4 | 05'52" | 00:27'47" | | 5 | 05'46" | 00:33'33" | | 6 | 05'42" | 00:39'15" | | 7 | 05'50" | 00:45'05" | | 8 | 05'46" | 00:50'51" | | 9 | 05'41" | 00:56'32" | | 10 | 05'42" | 01:02'14" | | 11 | 05'26" | 01:07'40" | | 12 | 06'06" | 01:13'46" | | 13 | 05'36" | 01:19'22" | | 14 | 06'16" | 01:25'38" | | 15 | 05'42" | 01:31'20" | | 16 | 05'43" | 01:37'03" | | 17 | 05'45" | 01:42'48" | | 18 | 05'48" | 01:48'36" | | 19 | 06'29" | 01:55'05" | | 20 | 06'00" | 02:01'05" | | 21 | 06'31" | 02:07'36" | | 22 | 06'37" | 02:14'13" | | 23 | 05'46" | 02:19'59" | | 24 | 05'46" | 02:25'45" | | 25 | 07'27" | 02:33'12" | | 26 | 05'54" | 02:39'06" | | 27 | 05'41" | 02:44'47" | | 28 | 11'51" | 02:56'38" | | 29 | 10'10" | 03:06'48" | | 30 | 10'06" | 03:16'54" | | 31 | 09'51" | 03:26'45" | | 32 | 07'36" | 03:34'21" | | 33 | 07'28" | 03:41'49" | | 34 | 06'41" | 03:48'30" | | 35 | 06'17" | 03:54'47" | | 36 | 05'40" | 04:00'27" | | 37 | 05'45" | 04:06'12" | | 38 | 06'01" | 04:12'13" | | 39 | 06'14" | 04:18'27" | | 40 | 06'21" | 04:24'48" | | 41 | 07'42" | 04:32'30" | | 42 | 07'31" | 04:40'01" | | 42.6 | 07'41" | 04:44'45" |
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