12.2 km | 01:11:06 | 05:48/km日期: 2014-12-27 08:39 - 卡路里: 660 Cal - 總步數: 11748 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 89%
Pace: 06'26" / 05'50" / 05'51" / 05'50" / 05'45" / 05'47" / 05'38" / 05'33" / 05'34" / 05'41" / 05'50" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'49") | 1008 / 1008 | 165 / 94 |
| 2 | | 05'52" (+00'19") | 993 / 2001 | 164 / 103 |
| 3 | | 05'51" (+00'18") | 1008 / 3010 | 162 / 104 |
| 4 | | 05'49" (+00'16") | 989 / 4000 | 164 / 104 |
| 5 | | 05'46" (+00'13") | 1006 / 5006 | 164 / 105 |
| 6 | | 05'44" (+00'11") | 996 / 6003 | 165 / 105 |
| 7 | | 05'38" (+00'05") | 997 / 7000 | 164 / 107 |
| 8 | | 05'33" | 1008 / 8009 | 165 / 108 |
| 9 | | 05'35" (+00'02") | 995 / 9004 | 167 / 106 |
| 10 | | 05'40" (+00'07") | 1002 / 10007 | 166 / 105 |
| 11 | | 05'51" (+00'18") | 996 / 11003 | 167 / 102 |
| 12 | | 05'55" (+00'22") | 998 / 12001 | 165 / 102 |
| 13 | | 05'59" (+00'26") | 228 / 12229 | 162 / 102 |
12月累積里程 : 63.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 05'45" | 00:29'42" |
| 6 | 05'47" | 00:35'29" |
| 7 | 05'38" | 00:41'07" |
| 8 | 05'33" | 00:46'40" |
| 9 | 05'34" | 00:52'14" |
| 10 | 05'41" | 00:57'55" |
| 11 | 05'50" | 01:03'45" |
| 12 | 05'55" | 01:09'40" |
| 12.2 | 06'12" | 01:11'06" |
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