13.5 km | 01:20:35 | 05:57/km日期: 2015-01-22 10:28 - 卡路里: 852 Cal - 總步數: 12786 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 59%
Pace: 06'29" / 05'32" / 05'39" / 05'50" / 05'19" / 06'06" / 06'08" / 05'31" / 06'38" / 05'32" / 06'02" / 06'24" / 06'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'05") | 1011 / 1011 | 163 / 95 |
| 2 | | 05'35" (+00'16") | 990 / 2002 | 163 / 109 |
| 3 | | 05'38" (+00'19") | 1000 / 3003 | 159 / 111 |
| 4 | | 05'48" (+00'29") | 1003 / 4006 | 158 / 108 |
| 5 | | 05'19" | 997 / 5004 | 157 / 119 |
| 6 | | 06'06" (+00'47") | 999 / 6003 | 158 / 103 |
| 7 | | 06'08" (+00'49") | 1008 / 7012 | 160 / 101 |
| 8 | | 05'32" (+00'13") | 992 / 8005 | 157 / 114 |
| 9 | | 06'37" (+01'18") | 994 / 9000 | 157 / 96 |
| 10 | | 05'34" (+00'15") | 1005 / 10005 | 158 / 113 |
| 11 | | 06'02" (+00'43") | 997 / 11003 | 157 / 105 |
| 12 | | 06'24" (+01'05") | 1002 / 12005 | 156 / 100 |
| 13 | | 06'06" (+00'47") | 997 / 13002 | 157 / 104 |
| 14 | | 06'11" (+00'52") | 522 / 13524 | 157 / 102 |
1月累積里程 : 124.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'32" | 00:12'01" |
| 3 | 05'39" | 00:17'40" |
| 4 | 05'50" | 00:23'30" |
| 5 | 05'19" | 00:28'49" |
| 6 | 06'06" | 00:34'55" |
| 7 | 06'08" | 00:41'03" |
| 8 | 05'31" | 00:46'34" |
| 9 | 06'38" | 00:53'12" |
| 10 | 05'32" | 00:58'44" |
| 11 | 06'02" | 01:04'46" |
| 12 | 06'24" | 01:11'10" |
| 13 | 06'06" | 01:17'16" |
| 13.5 | 06'18" | 01:20'35" |
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