7.4 km | 00:55:34 | 07:30/km日期: 2015-01-19 06:51 - 卡路里: 558 Cal - 溫度: 13°C - 濕度: 80%
Pace: 07'44" / 06'53" / 06'47" / 06'47" / 06'14" / 06'05" / 08'16" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 5036 / 5036 |
2 | | 08'35" (+01'43") | 2433 / 7470 |
1月累積里程 :
396.27 km ![](images/shoe.png)
赤足 累積 :
1570.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'53" | 00:14'37" |
3 | 06'47" | 00:21'24" |
4 | 06'47" | 00:28'11" |
5 | 06'14" | 00:34'25" |
6 | 06'05" | 00:40'30" |
7 | 08'16" | 00:48'46" |
7.4 | 16'54" | 00:55'34" |