13.3 km | 01:35:55 | 07:13/km日期: 2021-03-16 18:58 - 平均心率: 129 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 07'53" / 07'24" / 07'18" / 07'01" / 06'44" / 10'15" / 07'08" / 07'01" / 07'17" / 06'59" / 12'10" / 06'44" / 06'51" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'12") | 1000 / 1000 |
| 2 | | 07'23" (+00'42") | 1000 / 2000 |
| 3 | | 07'18" (+00'37") | 1000 / 3000 |
| 4 | | 06'59" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'03") | 1000 / 5000 |
| 6 | | 07'20" (+00'39") | 1000 / 6000 |
| 7 | | 07'08" (+00'27") | 1000 / 7000 |
| 8 | | 07'01" (+00'20") | 1000 / 8000 |
| 9 | | 07'16" (+00'35") | 1000 / 9000 |
| 10 | | 06'58" (+00'17") | 1000 / 10000 |
| 11 | | 07'27" (+00'46") | 1000 / 11000 |
| 12 | | 06'44" (+00'03") | 1000 / 12000 |
| 13 | | 06'41" | 1000 / 13000 |
| 14 | | 10'17" (+03'36") | 287 / 13287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 134.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'24" | 00:15'17" |
| 3 | 07'18" | 00:22'35" |
| 4 | 07'01" | 00:29'36" |
| 5 | 06'44" | 00:36'20" |
| 6 | 10'15" | 00:46'35" |
| 7 | 07'08" | 00:53'43" |
| 8 | 07'01" | 01:00'44" |
| 9 | 07'17" | 01:08'01" |
| 10 | 06'59" | 01:15'00" |
| 11 | 12'10" | 01:27'10" |
| 12 | 06'44" | 01:33'54" |
| 13 | 06'51" | 01:40'45" |
| 13.3 | 10'15" | 01:43'42" |
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