12.7 km | 01:00:36 | 04:47/km日期: 2021-03-19 17:43 - 總爬升: 104 m - 卡路里: 683 Cal - 總步數: 10412 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 04'53" / 04'41" / 04'32" / 04'34" / 04'33" / 04'47" / 04'42" / 04'45" / 04'31" / 04'46" / 04'40" / 05'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'21") | 1001 / 1001 | 172 / 116 |
| 2 | | 04'42" (+00'06") | 1002 / 2003 | 173 / 122 |
| 3 | | 04'37" (+00'01") | 1001 / 3005 | 179 / 120 |
| 4 | | 04'38" (+00'02") | 1002 / 4007 | 174 / 123 |
| 5 | | 04'38" (+00'02") | 1000 / 5008 | 173 / 124 |
| 6 | | 04'51" (+00'15") | 1001 / 6009 | 169 / 121 |
| 7 | | 04'43" (+00'07") | 1002 / 7011 | 171 / 123 |
| 8 | | 04'52" (+00'16") | 1002 / 8013 | 172 / 118 |
| 9 | | 04'36" | 1002 / 9016 | 174 / 124 |
| 10 | | 04'50" (+00'14") | 1002 / 10019 | 168 / 122 |
| 11 | | 04'58" (+00'22") | 1000 / 11019 | 167 / 120 |
| 12 | | 05'01" (+00'25") | 1002 / 12021 | 168 / 118 |
| 13 | | 04'50" (+00'14") | 627 / 12648 | 168 / 122 |
3月累積里程 :
272.48 km 
Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'32" | 00:14'06" |
| 4 | 04'34" | 00:18'40" |
| 5 | 04'33" | 00:23'13" |
| 6 | 04'47" | 00:28'00" |
| 7 | 04'42" | 00:32'42" |
| 8 | 04'45" | 00:37'27" |
| 9 | 04'31" | 00:41'58" |
| 10 | 04'46" | 00:46'44" |
| 11 | 04'40" | 00:51'24" |
| 12 | 05'02" | 00:56'26" |
| 12.6 | 06'25" | 01:00'36" |
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