15.2 km | 01:43:58 | 06:50/km日期: 2021-03-20 07:06 - 平均心率: 148 - 卡路里: 902 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'55" / 06'49" / 06'51" / 06'42" / 07'03" / 06'22" / 06'39" / 07'08" / 06'46" / 06'57" / 07'01" / 07'06" / 06'51" / 06'55" / 06'37" / 06'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 136.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'51" | 00:20'35" |
| 4 | 06'42" | 00:27'17" |
| 5 | 07'03" | 00:34'20" |
| 6 | 06'22" | 00:40'42" |
| 7 | 06'39" | 00:47'21" |
| 8 | 07'08" | 00:54'29" |
| 9 | 06'46" | 01:01'15" |
| 10 | 06'57" | 01:08'12" |
| 11 | 07'01" | 01:15'13" |
| 12 | 07'06" | 01:22'19" |
| 13 | 06'51" | 01:29'10" |
| 14 | 06'55" | 01:36'05" |
| 15 | 06'37" | 01:42'42" |
| 15.2 | 06'48" | 01:43'58" |
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