21.1 km | 02:10:35 | 06:12/km日期: 2015-01-25 06:31 - 卡路里: 1137 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'17" / 06'00" / 05'52" / 05'55" / 05'58" / 06'06" / 06'10" / 06'00" / 05'54" / 06'05" / 06'04" / 06'03" / 06'08" / 06'05" / 06'04" / 06'22" / 05'56" / 06'09" / 06'39" / 06'28" / 07'35" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'23") | 1005 / 1005 |
2 | | 05'59" (+00'07") | 1002 / 2008 |
3 | | 05'52" | 998 / 3006 |
4 | | 05'58" (+00'06") | 1002 / 4008 |
5 | | 05'56" (+00'04") | 1002 / 5011 |
6 | | 06'07" (+00'15") | 995 / 6007 |
7 | | 06'10" (+00'18") | 998 / 7006 |
8 | | 05'57" (+00'05") | 996 / 8002 |
9 | | 05'56" (+00'04") | 1005 / 9007 |
10 | | 06'06" (+00'14") | 995 / 10003 |
11 | | 06'02" (+00'10") | 1003 / 11006 |
12 | | 06'03" (+00'11") | 998 / 12004 |
13 | | 06'09" (+00'17") | 996 / 13000 |
14 | | 06'06" (+00'14") | 1005 / 14006 |
15 | | 06'04" (+00'12") | 997 / 15004 |
16 | | 06'23" (+00'31") | 997 / 16001 |
17 | | 06'01" (+00'09") | 998 / 17000 |
18 | | 06'08" (+00'16") | 1008 / 18008 |
19 | | 06'40" (+00'48") | 990 / 18999 |
20 | | 06'28" (+00'36") | 1003 / 20003 |
21 | | 07'34" (+01'42") | 998 / 21002 |
22 | | 08'41" (+02'49") | 57 / 21059 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'00" | 00:12'17" |
3 | 05'52" | 00:18'09" |
4 | 05'55" | 00:24'04" |
5 | 05'58" | 00:30'02" |
6 | 06'06" | 00:36'08" |
7 | 06'10" | 00:42'18" |
8 | 06'00" | 00:48'18" |
9 | 05'54" | 00:54'12" |
10 | 06'05" | 01:00'17" |
11 | 06'04" | 01:06'21" |
12 | 06'03" | 01:12'24" |
13 | 06'08" | 01:18'32" |
14 | 06'05" | 01:24'37" |
15 | 06'04" | 01:30'41" |
16 | 06'22" | 01:37'03" |
17 | 05'56" | 01:42'59" |
18 | 06'09" | 01:49'08" |
19 | 06'39" | 01:55'47" |
20 | 06'28" | 02:02'15" |
21 | 07'35" | 02:09'50" |
21.1 | 12'23" | 02:10'35" |