14.8 km | 01:45:39 | 07:09/km日期: 2015-01-25 09:23 - 卡路里: 1276 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'00" / 06'20" / 06'10" / 06'04" / 05'57" / 06'34" / 07'02" / 07'34" / 07'40" / 07'13" / 07'50" / 07'41" / 07'56" / 08'31" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'19" (+00'24") | 1000 / 2000 |
3 | | 06'10" (+00'15") | 1000 / 3000 |
4 | | 06'03" (+00'08") | 1000 / 4000 |
5 | | 05'58" (+00'03") | 1000 / 5000 |
6 | | 06'32" (+00'37") | 1000 / 6000 |
7 | | 07'01" (+01'06") | 1000 / 7000 |
8 | | 07'34" (+01'39") | 1000 / 8000 |
9 | | 07'39" (+01'44") | 1000 / 9000 |
10 | | 07'13" (+01'18") | 1000 / 10000 |
11 | | 07'49" (+01'54") | 1000 / 11000 |
12 | | 07'40" (+01'45") | 1000 / 12000 |
13 | | 07'29" (+01'34") | 1000 / 13000 |
14 | | 08'05" (+02'10") | 1000 / 14000 |
15 | | 10'39" (+04'44") | 759 / 14759 |
1月累積里程 :
86.43 km MIZUNO WAVE Rider 17 累積 :
5185.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'20" | 00:12'20" |
3 | 06'10" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 05'57" | 00:30'31" |
6 | 06'34" | 00:37'05" |
7 | 07'02" | 00:44'07" |
8 | 07'34" | 00:51'41" |
9 | 07'40" | 00:59'21" |
10 | 07'13" | 01:06'34" |
11 | 07'50" | 01:14'24" |
12 | 07'41" | 01:22'05" |
13 | 07'56" | 01:30'01" |
14 | 08'31" | 01:38'32" |
14.8 | 13'25" | 01:48'44" |