全馬 | 05:13:00 | 07:25/km | 第13馬官方成績 |
日期 | 2013-04-14 |
成績 | 05:13:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'51" | 01:04'53" |
| 00:33'02" (+01'11") |
| 00:33'26" (+01'35") | 01:08'39" (+03'46") |
| 00:35'13" (+03'22") |
| 00:37'06" (+05'15") | 01:14'44" (+09'51") |
| 00:37'38" (+05'47") |
| 00:43'00" (+11'09") | 01:23'59" (+19'06") |
| 00:40'59" (+09'08") |
|
日期: 2013-04-14 06:01 - 地點: 重陽橋下河堤 - 天氣: 大雨不斷 - 卡路里: 2089 Cal - 溫度: 19°C - 濕度: 78%
雖然天氣很差但是至少比艋舺馬的溫度略為好一點,不過路線還算平坦,很好跑的賽道而且比艋舺馬好一些,加上有一些彎曲的河道
賽前宣言: 陪跑~~加油囉
4月累積里程 :
216.48 km Saucony ProGrid Kinvara 3 累積 :
1112.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'17" | 00:12'33" |
3 | 06'25" | 00:18'58" |
4 | 06'28" | 00:25'26" |
5 | 06'25" | 00:31'51" |
6 | 06'59" | 00:38'50" |
7 | 07'09" | 00:45'59" |
8 | 06'30" | 00:52'29" |
9 | 06'14" | 00:58'43" |
10 | 06'10" | 01:04'53" |
11 | 06'33" | 01:11'26" |
12 | 06'54" | 01:18'20" |
13 | 07'31" | 01:25'51" |
14 | 06'11" | 01:32'02" |
15 | 06'17" | 01:38'19" |
16 | 07'27" | 01:45'46" |
17 | 06'26" | 01:52'12" |
18 | 06'28" | 01:58'40" |
19 | 06'31" | 02:05'11" |
20 | 08'21" | 02:13'32" |
21 | 06'43" | 02:20'15" |
22 | 06'43" | 02:26'58" |
23 | 07'50" | 02:34'48" |
24 | 07'01" | 02:41'49" |
25 | 08'49" | 02:50'38" |
26 | 07'35" | 02:58'13" |
27 | 08'40" | 03:06'53" |
28 | 06'42" | 03:13'35" |
29 | 07'53" | 03:21'28" |
30 | 06'48" | 03:28'16" |
31 | 07'22" | 03:35'38" |
32 | 07'26" | 03:43'04" |
33 | 07'41" | 03:50'45" |
34 | 07'56" | 03:58'41" |
35 | 12'35" | 04:11'16" |
36 | 05'40" | 04:16'56" |
37 | 09'47" | 04:26'43" |
38 | 08'11" | 04:34'54" |
39 | 07'36" | 04:42'30" |
40 | 09'45" | 04:52'15" |
41 | 07'47" | 05:00'02" |
42 | 07'44" | 05:07'46" |
42.6 | 08'08" | 05:12'55" |