21.3 km | 03:21:16 | 09:27/km日期: 2021-03-27 05:13 - 總爬升: 174 m - 平均心率: 136 - 卡路里: 1487 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 08'42" / 07'08" / 07'26" / 07'02" / 06'42" / 07'05" / 13'27" / 06'35" / 06'34" / 07'42" / 09'31" / 14'03" / 07'38" / 32'03" / 07'20" / 10'32" / 09'08" / 06'22" / 07'57" / 07'31" / 07'54" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'21") | 1000 / 1000 |
| 2 | | 07'07" (+00'46") | 1000 / 2000 |
| 3 | | 07'26" (+01'05") | 1000 / 3000 |
| 4 | | 07'01" (+00'40") | 1000 / 4000 |
| 5 | | 06'41" (+00'20") | 1000 / 5000 |
| 6 | | 07'05" (+00'44") | 1000 / 6000 |
| 7 | | 13'26" (+07'05") | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'34" (+00'13") | 1000 / 9000 |
| 10 | | 07'41" (+01'20") | 1000 / 10000 |
| 11 | | 09'31" (+03'10") | 1000 / 11000 |
| 12 | | 14'03" (+07'42") | 1000 / 12000 |
| 13 | | 07'37" (+01'16") | 1000 / 13000 |
| 14 | | 32'03" (+25'42") | 1000 / 14000 |
| 15 | | 07'19" (+00'58") | 1000 / 15000 |
| 16 | | 10'32" (+04'11") | 1000 / 16000 |
| 17 | | 09'08" (+02'47") | 1000 / 17000 |
| 18 | | 06'21" | 1000 / 18000 |
| 19 | | 07'57" (+01'36") | 1000 / 19000 |
| 20 | | 07'30" (+01'09") | 1000 / 20000 |
| 21 | | 07'53" (+01'32") | 1000 / 21000 |
| 22 | | 10'41" (+04'20") | 272 / 21272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
318.86 km 
母子鱷魚 黃色 累積 :
9445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'08" | 00:15'50" |
| 3 | 07'26" | 00:23'16" |
| 4 | 07'02" | 00:30'18" |
| 5 | 06'42" | 00:37'00" |
| 6 | 07'05" | 00:44'05" |
| 7 | 13'27" | 00:57'32" |
| 8 | 06'35" | 01:04'07" |
| 9 | 06'34" | 01:10'41" |
| 10 | 07'42" | 01:18'23" |
| 11 | 09'31" | 01:27'54" |
| 12 | 14'03" | 01:41'57" |
| 13 | 07'38" | 01:49'35" |
| 14 | 32'03" | 02:21'38" |
| 15 | 07'20" | 02:28'58" |
| 16 | 10'32" | 02:39'30" |
| 17 | 09'08" | 02:48'38" |
| 18 | 06'22" | 02:55'00" |
| 19 | 07'57" | 03:02'57" |
| 20 | 07'31" | 03:10'28" |
| 21 | 07'54" | 03:18'22" |
| 21.3 | 10'43" | 03:21'17" |
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