|  全馬 | 04:06:37 | 05:50/km | 第15馬| 官方成績 | | 日期 | 2021-03-28 | | 成績 | 04:06:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'51" (+02'11") | 01:12'36" | | 00:36'45" (+03'05") | | 00:41'19" (+07'39") | 01:14'59" (+02'23") | | 00:33'40" | | 00:49'04" (+15'24") | 01:26'41" (+14'05") | | 00:37'37" (+03'57") | |
日期: 2021-03-28 07:25 - 總爬升: 665 m - 平均心率: 140 - 卡路里: 1898 Cal - 總步數: 45218 - 平均步頻: 183 - 平均步幅: 68 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'22" (+01'49") | 1007 / 1007 | 181 / 74 | | 2 | | 07'10" (+01'37") | 1000 / 2008 | 173 / 80 | | 3 | | 08'25" (+02'52") | 1000 / 3009 | 177 / 66 | | 4 | | 07'14" (+01'41") | 1006 / 4015 | 184 / 74 | | 5 | | 05'33" | 1004 / 5019 | 175 / 102 |
| 6 | | 06'49" (+01'16") | 1003 / 6023 | 162 / 90 | | 7 | | 06'36" (+01'03") | 1006 / 7029 | 165 / 91 | | 8 | | 05'53" (+00'20") | 1004 / 8034 | 175 / 96 | | 9 | | 07'01" (+01'28") | 1003 / 9038 | 184 / 77 | | 10 | | 10'14" (+04'41") | 1008 / 10046 | 158 / 61 | | 11 | | 07'32" (+01'59") | 1000 / 11047 | 188 / 70 | | 12 | | 07'52" (+02'19") | 1008 / 12055 | 191 / 66 | | 13 | | 08'27" (+02'54") | 1005 / 13061 | 196 / 60 | | 14 | | 09'20" (+03'47") | 1004 / 14065 | 194 / 55 | | 15 | | 07'57" (+02'24") | 1006 / 15072 | 187 / 66 | | 16 | | 06'03" (+00'30") | 1000 / 16072 | 180 / 91 | | 17 | | 07'17" (+01'44") | 1009 / 17082 | 164 / 83 | | 18 | | 06'12" (+00'39") | 1009 / 18091 | 182 / 88 | | 19 | | 07'01" (+01'28") | 1007 / 19099 | 189 / 75 | | 20 | | 06'54" (+01'21") | 1009 / 20108 | 188 / 77 | | 21 | | 11'05" (+05'32") | 1002 / 21111 | 161 / 55 | | 22 | | 08'11" (+02'38") | 1002 / 22113 | 200 / 60 | | 23 | | 09'40" (+04'07") | 1003 / 23117 | 213 / 48 | | 24 | | 10'37" (+05'04") | 1008 / 24125 | 187 / 50 | | 25 | | 09'18" (+03'45") | 1000 / 25126 | 206 / 51 | | 26 | | 07'27" (+01'54") | 1009 / 26135 | 187 / 71 | | 27 | | 07'08" (+01'35") | 1003 / 27138 | 193 / 72 | | 28 | | 08'09" (+02'36") | 1008 / 28147 | 181 / 67 | | 29 | | 07'09" (+01'36") | 1007 / 29154 | 192 / 72 | | 30 | | 07'33" (+02'00") | 1006 / 30161 | 196 / 67 | | 31 | | 11'35" (+06'02") | 1006 / 31167 | 164 / 52 | | 32 | | 15'27" (+09'54") | 15 / 31183 | 128 / 50 |
賽後評分: 合併前一比 記錄 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 183.71 km MW Watch 上傳(省電模式) | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 07'14" | 00:14'36" | | 3 | 08'26" | 00:23'02" | | 4 | 07'14" | 00:30'16" | | 5 | 05'35" | 00:35'51" | | 6 | 06'51" | 00:42'42" | | 7 | 06'39" | 00:49'21" | | 8 | 05'55" | 00:55'16" | | 9 | 07'02" | 01:02'18" | | 10 | 10'18" | 01:12'36" | | 11 | 07'35" | 01:20'11" | | 12 | 07'52" | 01:28'03" | | 13 | 08'31" | 01:36'34" | | 14 | 09'27" | 01:46'01" | | 15 | 07'54" | 01:53'55" | | 16 | 06'09" | 02:00'04" | | 17 | 07'19" | 02:07'23" | | 18 | 06'13" | 02:13'36" | | 19 | 07'04" | 02:20'40" | | 20 | 06'55" | 02:27'35" | | 21 | 11'11" | 02:38'46" | | 22 | 08'10" | 02:46'56" | | 23 | 09'48" | 02:56'44" | | 24 | 10'37" | 03:07'21" | | 25 | 09'18" | 03:16'39" | | 26 | 07'32" | 03:24'11" | | 27 | 07'14" | 03:31'25" | | 28 | 08'09" | 03:39'34" | | 29 | 07'13" | 03:46'47" | | 30 | 07'29" | 03:54'16" | | 31 | 10'37" | 04:04'53" | | 31.0 | 114'47" | 04:06'37" |
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