22.1 km | 02:17:18 | 06:12/km日期: 2015-02-01 06:56 - 總爬升: 396 m - 卡路里: 1532 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'21" / 05'59" / 05'41" / 05'45" / 05'46" / 06'41" / 05'54" / 05'42" / 07'26" / 08'37" / 07'54" / 05'55" / 05'36" / 05'53" / 05'47" / 05'43" / 05'47" / 05'57" / 05'12" / 06'28" / 06'26" / 06'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'44" (+00'33") | 1000 / 4000 |
| 5 | | 05'46" (+00'35") | 1000 / 5000 |
| 6 | | 06'41" (+01'30") | 1000 / 6000 |
| 7 | | 05'53" (+00'42") | 1000 / 7000 |
| 8 | | 05'42" (+00'31") | 1000 / 8000 |
| 9 | | 07'26" (+02'15") | 1000 / 9000 |
| 10 | | 08'36" (+03'25") | 1000 / 10000 |
| 11 | | 07'54" (+02'43") | 1000 / 11000 |
| 12 | | 05'54" (+00'43") | 1000 / 12000 |
| 13 | | 05'36" (+00'25") | 1000 / 13000 |
| 14 | | 05'53" (+00'42") | 1000 / 14000 |
| 15 | | 05'47" (+00'36") | 1000 / 15000 |
| 16 | | 05'42" (+00'31") | 1000 / 16000 |
| 17 | | 05'46" (+00'35") | 1000 / 17000 |
| 18 | | 05'57" (+00'46") | 1000 / 18000 |
| 19 | | 05'11" | 1000 / 19000 |
| 20 | | 06'28" (+01'17") | 1000 / 20000 |
| 21 | | 06'25" (+01'14") | 1000 / 21000 |
| 22 | | 06'09" (+00'58") | 1000 / 22000 |
| 23 | | 05'52" (+00'41") | 112 / 22112 |
台中Cheng(大衛精工）
赤足 累積 : 1196.3 km
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