18.1 km | 01:48:18 | 05:58/km日期: 2015-02-01 14:22 - 總爬升: 127 m - 地點: 龍鼓灘兜兜風 - 卡路里: 1093 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'50" / 06'04" / 05'57" / 05'41" / 06'00" / 06'00" / 05'25" / 06'03" / 06'29" / 05'22" / 05'56" / 06'03" / 06'12" / 06'06" / 06'03" / 06'00" / 06'27" / 05'59" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'21") | 993 / 993 |
2 | | 06'05" (+00'39") | 1008 / 2002 |
3 | | 05'55" (+00'29") | 1004 / 3006 |
4 | | 05'41" (+00'15") | 999 / 4006 |
5 | | 06'01" (+00'35") | 995 / 5001 |
6 | | 05'56" (+00'30") | 1010 / 6012 |
7 | | 05'26" | 994 / 7006 |
8 | | 06'04" (+00'38") | 1013 / 8020 |
9 | | 06'25" (+00'59") | 1005 / 9025 |
10 | | 05'26" | 1008 / 10033 |
11 | | 05'52" (+00'26") | 994 / 11027 |
12 | | 06'05" (+00'39") | 1005 / 12032 |
13 | | 06'10" (+00'44") | 992 / 13025 |
14 | | 06'03" (+00'37") | 1016 / 14041 |
15 | | 06'03" (+00'37") | 996 / 15037 |
16 | | 06'04" (+00'38") | 992 / 16030 |
17 | | 06'22" (+00'56") | 1016 / 17046 |
18 | | 06'03" (+00'37") | 988 / 18035 |
19 | | 05'34" (+00'08") | 86 / 18122 |
2月累積里程 : 146.02 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'04" | 00:11'54" |
3 | 05'57" | 00:17'51" |
4 | 05'41" | 00:23'32" |
5 | 06'00" | 00:29'32" |
6 | 06'00" | 00:35'32" |
7 | 05'25" | 00:40'57" |
8 | 06'03" | 00:47'00" |
9 | 06'29" | 00:53'29" |
10 | 05'22" | 00:58'51" |
11 | 05'56" | 01:04'47" |
12 | 06'03" | 01:10'50" |
13 | 06'12" | 01:17'02" |
14 | 06'06" | 01:23'08" |
15 | 06'03" | 01:29'11" |
16 | 06'00" | 01:35'11" |
17 | 06'27" | 01:41'38" |
18 | 05'59" | 01:47'37" |
18.1 | 05'35" | 01:48'18" |