11.1 km | 01:00:54 | 05:28/km日期: 2021-03-29 22:32 - 卡路里: 659 Cal - 總步數: 11158 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'54" / 05'35" / 05'36" / 05'34" / 05'33" / 05'27" / 05'30" / 05'29" / 05'26" / 05'17" / 04'58" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'54") | 1009 / 1009 | 180 / 94 |
2 | | 05'34" (+00'37") | 1002 / 2011 | 181 / 98 |
3 | | 05'34" (+00'37") | 1005 / 3017 | 182 / 98 |
4 | | 05'31" (+00'34") | 1006 / 4024 | 183 / 98 |
5 | | 05'31" (+00'34") | 1004 / 5028 | 183 / 98 |
6 | | 05'28" (+00'31") | 1004 / 6033 | 184 / 99 |
7 | | 05'28" (+00'31") | 1008 / 7042 | 184 / 99 |
8 | | 05'26" (+00'29") | 1011 / 8053 | 186 / 98 |
9 | | 05'24" (+00'27") | 1008 / 9062 | 184 / 100 |
10 | | 05'11" (+00'14") | 1008 / 10070 | 183 / 104 |
11 | | 04'57" | 1002 / 11073 | 181 / 111 |
12 | | 04'40" | 110 / 11183 | 181 / 117 |
3月累積里程 :
191.70 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'34" | 00:22'39" |
5 | 05'33" | 00:28'12" |
6 | 05'27" | 00:33'39" |
7 | 05'30" | 00:39'09" |
8 | 05'29" | 00:44'38" |
9 | 05'26" | 00:50'04" |
10 | 05'17" | 00:55'21" |
11 | 04'58" | 01:00'19" |
11.1 | 05'16" | 01:00'54" |