10.3 km | 00:46:19 | 04:29/km日期: 2021-04-05 19:18 - 卡路里: 557 Cal - 總步數: 8004 - 平均步頻: 172 - 平均步幅: 128 cm - PM2.5: 良好(12)
Pace: 02'43" / 05'04" / 04'45" / 04'43" / 04'40" / 04'34" / 04'31" / 04'25" / 04'08" / 04'17" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'43" | 1001 / 1001 | 166 / 220 |
2 | | 05'03" (+02'20") | 1002 / 2003 | 168 / 117 |
3 | | 04'44" (+02'01") | 1001 / 3005 | 166 / 126 |
4 | | 04'43" (+02'00") | 1007 / 4012 | 167 / 126 |
5 | | 04'38" (+01'55") | 1006 / 5019 | 172 / 125 |
6 | | 04'30" (+01'47") | 1011 / 6030 | 172 / 128 |
7 | | 04'27" (+01'44") | 1001 / 7032 | 174 / 128 |
8 | | 04'25" (+01'42") | 1005 / 8038 | 175 / 128 |
9 | | 04'06" (+01'23") | 1006 / 9045 | 176 / 138 |
10 | | 04'15" (+01'32") | 1010 / 10055 | 176 / 132 |
11 | | 07'26" (+04'43") | 324 / 10380 | 194 / 69 |
4月累積里程 : 118.03 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 05'04" | 00:07'47" |
3 | 04'45" | 00:12'32" |
4 | 04'43" | 00:17'15" |
5 | 04'40" | 00:21'55" |
6 | 04'34" | 00:26'29" |
7 | 04'31" | 00:31'00" |
8 | 04'25" | 00:35'25" |
9 | 04'08" | 00:39'33" |
10 | 04'17" | 00:43'50" |
10.3 | 07'38" | 00:46'19" |