10.0 km | 00:46:07 | 04:36/km日期: 2015-01-29 18:48 - 卡路里: 523 Cal - 總步數: 9270 - 平均步頻: 201 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 91%
Pace: 05'06" / 04'33" / 04'33" / 04'40" / 04'21" / 04'06" / 05'07" / 04'44" / 04'26" / 04'15" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'24") | 315 / 315 | 197 / 95 |
| 2 | | 05'01" (+01'05") | 315 / 630 | 199 / 99 |
| 3 | | 04'59" (+01'03") | 304 / 934 | 199 / 100 |
| 4 | | 04'36" (+00'40") | 318 / 1252 | 200 / 108 |
| 5 | | 04'36" (+00'40") | 311 / 1564 | 199 / 108 |
| 6 | | 04'26" (+00'30") | 315 / 1879 | 201 / 111 |
| 7 | | 04'34" (+00'38") | 306 / 2185 | 202 / 107 |
| 8 | | 04'40" (+00'44") | 306 / 2492 | 200 / 106 |
| 9 | | 04'28" (+00'32") | 316 / 2809 | 199 / 112 |
| 10 | | 04'31" (+00'35") | 301 / 3110 | 196 / 112 |
| 11 | | 04'48" (+00'52") | 297 / 3408 | 196 / 105 |
| 12 | | 04'34" (+00'38") | 309 / 3718 | 196 / 111 |
| 13 | | 04'35" (+00'39") | 308 / 4027 | 197 / 110 |
| 14 | | 04'39" (+00'43") | 296 / 4323 | 200 / 106 |
| 15 | | 04'31" (+00'35") | 298 / 4622 | 201 / 109 |
| 16 | | 04'09" (+00'13") | 313 / 4935 | 201 / 119 |
| 17 | | 03'56" | 330 / 5266 | 204 / 124 |
| 18 | | 04'08" (+00'12") | 314 / 5580 | 203 / 119 |
| 19 | | 04'03" (+00'07") | 315 / 5896 | 204 / 120 |
| 20 | | 04'48" (+00'52") | 315 / 6211 | 199 / 104 |
| 21 | | 04'53" (+00'57") | 313 / 6524 | 196 / 103 |
| 22 | | 05'47" (+01'51") | 296 / 6821 | 195 / 88 |
| 23 | | 04'53" (+00'57") | 299 / 7121 | 203 / 100 |
| 24 | | 04'43" (+00'47") | 313 / 7434 | 203 / 103 |
| 25 | | 04'36" (+00'40") | 314 / 7749 | 204 / 106 |
| 26 | | 04'14" (+00'18") | 342 / 8092 | 205 / 114 |
| 27 | | 04'45" (+00'49") | 304 / 8396 | 205 / 102 |
| 28 | | 04'26" (+00'30") | 319 / 8715 | 203 / 110 |
| 29 | | 04'21" (+00'25") | 336 / 9051 | 205 / 111 |
| 30 | | 04'19" (+00'23") | 319 / 9371 | 203 / 113 |
| 31 | | 04'27" (+00'31") | 313 / 9685 | 204 / 109 |
| 32 | | 04'25" (+00'29") | 324 / 10009 | 203 / 110 |
| 33 | | 05'36" (+01'40") | 11 / 10021 | 150 / 118 |
1月累積里程 : 420.09 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'33" | 00:09'39" |
| 3 | 04'33" | 00:14'12" |
| 4 | 04'40" | 00:18'52" |
| 5 | 04'21" | 00:23'13" |
| 6 | 04'06" | 00:27'19" |
| 7 | 05'07" | 00:32'26" |
| 8 | 04'44" | 00:37'10" |
| 9 | 04'26" | 00:41'36" |
| 10 | 04'15" | 00:45'51" |
| 10.0 | 11'44" | 00:46'07" |
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