10.0 km | 00:58:52 | 05:52/km日期: 2021-04-11 06:59 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 08'07" / 06'28" / 05'53" / 05'24" / 05'11" / 06'26" / 05'31" / 05'20" / 05'43" / 05'25" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'49") | 1000 / 1000 |
2 | | 06'27" (+01'17") | 1000 / 2000 |
3 | | 05'53" (+00'43") | 1000 / 3000 |
4 | | 05'23" (+00'13") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'53" (+00'43") | 1000 / 6000 |
7 | | 05'30" (+00'20") | 1000 / 7000 |
8 | | 05'19" (+00'09") | 1000 / 8000 |
9 | | 05'43" (+00'33") | 1000 / 9000 |
10 | | 05'25" (+00'15") | 1000 / 10000 |
11 | | 05'15" (+00'05") | 16 / 10016 |
4月累積里程 : 133.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'28" | 00:14'35" |
3 | 05'53" | 00:20'28" |
4 | 05'24" | 00:25'52" |
5 | 05'11" | 00:31'03" |
6 | 06'26" | 00:37'29" |
7 | 05'31" | 00:43'00" |
8 | 05'20" | 00:48'20" |
9 | 05'43" | 00:54'03" |
10 | 05'25" | 00:59'28" |
10.0 | 05'09" | 00:59'33" |