19.3 km | 01:39:00 | 05:07/km日期: 2021-04-11 16:30 - 地點: 嘉大新民校區 - 卡路里: 1146 Cal - 總步數: 18502 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 05'43" / 04'51" / 05'06" / 05'09" / 05'11" / 05'05" / 05'05" / 05'07" / 05'00" / 04'53" / 04'52" / 04'47" / 05'03" / 04'56" / 05'06" / 05'06" / 05'00" / 05'54" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'56") | 1000 / 1000 | 185 / 94 |
| 2 | | 04'50" (+00'03") | 1001 / 2001 | 181 / 113 |
| 3 | | 05'09" (+00'22") | 1007 / 3008 | 182 / 106 |
| 4 | | 05'07" (+00'20") | 1008 / 4017 | 185 / 105 |
| 5 | | 05'09" (+00'22") | 1000 / 5018 | 186 / 103 |
| 6 | | 05'03" (+00'16") | 1004 / 6023 | 186 / 106 |
| 7 | | 05'04" (+00'17") | 1001 / 7024 | 186 / 105 |
| 8 | | 05'04" (+00'17") | 1007 / 8032 | 186 / 105 |
| 9 | | 04'58" (+00'11") | 1004 / 9036 | 188 / 106 |
| 10 | | 04'57" (+00'10") | 1004 / 10040 | 188 / 107 |
| 11 | | 04'47" | 1005 / 11045 | 188 / 110 |
| 12 | | 04'47" | 1007 / 12053 | 187 / 111 |
| 13 | | 04'58" (+00'11") | 1003 / 13056 | 189 / 105 |
| 14 | | 04'55" (+00'08") | 1004 / 14061 | 188 / 107 |
| 15 | | 05'04" (+00'17") | 1007 / 15069 | 187 / 104 |
| 16 | | 05'08" (+00'21") | 1006 / 16075 | 187 / 103 |
| 17 | | 04'57" (+00'10") | 1007 / 17083 | 191 / 105 |
| 18 | | 05'55" (+01'08") | 1002 / 18086 | 186 / 90 |
| 19 | | 05'18" (+00'31") | 1005 / 19091 | 186 / 100 |
| 20 | | 04'54" (+00'07") | 295 / 19387 | 188 / 107 |
4月累積里程 :
226.30 km 
母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'51" | 00:10'34" |
| 3 | 05'06" | 00:15'40" |
| 4 | 05'09" | 00:20'49" |
| 5 | 05'11" | 00:26'00" |
| 6 | 05'05" | 00:31'05" |
| 7 | 05'05" | 00:36'10" |
| 8 | 05'07" | 00:41'17" |
| 9 | 05'00" | 00:46'17" |
| 10 | 04'53" | 00:51'10" |
| 11 | 04'52" | 00:56'02" |
| 12 | 04'47" | 01:00'49" |
| 13 | 05'03" | 01:05'52" |
| 14 | 04'56" | 01:10'48" |
| 15 | 05'06" | 01:15'54" |
| 16 | 05'06" | 01:21'00" |
| 17 | 05'00" | 01:26'00" |
| 18 | 05'54" | 01:31'54" |
| 19 | 05'21" | 01:37'15" |
| 19.3 | 05'54" | 01:39'00" |
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