12.2 km | 01:34:12 | 07:43/km日期: 2021-04-16 19:19 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 648 Cal - 平均步頻: 155 - 溫度: 22°C - 濕度: 80%
Pace: 09'47" / 06'49" / 06'50" / 06'46" / 07'50" / 06'57" / 07'09" / 11'02" / 06'37" / 06'39" / 06'49" / 07'50" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+03'07") | 997 / 997 |
2 | | 06'51" (+00'16") | 1008 / 2006 |
3 | | 06'47" (+00'12") | 1005 / 3011 |
4 | | 06'49" (+00'14") | 1006 / 4017 |
5 | | 07'45" (+01'10") | 996 / 5014 |
6 | | 07'01" (+00'26") | 1004 / 6019 |
7 | | 07'10" (+00'35") | 1011 / 7031 |
8 | | 11'01" (+04'26") | 999 / 8031 |
9 | | 06'35" | 1006 / 9037 |
10 | | 06'36" (+00'01") | 1010 / 10047 |
11 | | 06'50" (+00'15") | 1002 / 11050 |
12 | | 07'56" (+01'21") | 1004 / 12054 |
13 | | 11'33" (+04'58") | 194 / 12249 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 06'49" | 00:16'36" |
3 | 06'50" | 00:23'26" |
4 | 06'46" | 00:30'12" |
5 | 07'50" | 00:38'02" |
6 | 06'57" | 00:44'59" |
7 | 07'09" | 00:52'08" |
8 | 11'02" | 01:03'10" |
9 | 06'37" | 01:09'47" |
10 | 06'39" | 01:16'26" |
11 | 06'49" | 01:23'15" |
12 | 07'50" | 01:31'05" |
12.2 | 10'50" | 01:33'47" |