26.4 km | 02:14:18 | 05:04/km日期: 2012-04-14 04:48 - 卡路里: 1381 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'14" / 05'17" / 05'18" / 05'16" / 05'12" / 05'16" / 05'18" / 05'16" / 05'12" / 05'16" / 05'18" / 05'13" / 05'03" / 04'55" / 05'01" / 05'05" / 05'10" / 05'02" / 04'58" / 04'57" / 04'58" / 03'31" / 05'08" / 04'58" / 05'09" / 05'12" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'13") | 5046 / 5046 |
| 2 | | 05'15" (+00'13") | 5020 / 10067 |
| 3 | | 05'06" (+00'04") | 5012 / 15080 |
| 4 | | 05'02" | 5011 / 20092 |
| 5 | | 04'44" | 5039 / 25131 |
4月累積里程 : 200.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'18" | 00:15'49" |
| 4 | 05'16" | 00:21'05" |
| 5 | 05'12" | 00:26'17" |
| 6 | 05'16" | 00:31'33" |
| 7 | 05'18" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'12" | 00:47'19" |
| 10 | 05'16" | 00:52'35" |
| 11 | 05'18" | 00:57'53" |
| 12 | 05'13" | 01:03'06" |
| 13 | 05'03" | 01:08'09" |
| 14 | 04'55" | 01:13'04" |
| 15 | 05'01" | 01:18'05" |
| 16 | 05'05" | 01:23'10" |
| 17 | 05'10" | 01:28'20" |
| 18 | 05'02" | 01:33'22" |
| 19 | 04'58" | 01:38'20" |
| 20 | 04'57" | 01:43'17" |
| 21 | 04'58" | 01:48'15" |
| 22 | 03'31" | 01:51'46" |
| 23 | 05'08" | 01:56'54" |
| 24 | 04'58" | 02:01'52" |
| 25 | 05'09" | 02:07'01" |
| 26 | 05'12" | 02:12'13" |
| 26.4 | 04'37" | 02:14'18" |
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