10.1 km | 00:54:07 | 05:22/km日期: 2015-02-16 18:15 - 卡路里: 634 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'42" / 05'30" / 05'20" / 05'22" / 05'12" / 05'25" / 05'21" / 05'19" / 05'18" / 05'21" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'30") | 1000 / 1000 |
2 | | 05'30" (+00'18") | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 05'22" (+00'10") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'24" (+00'12") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'19" (+00'07") | 1000 / 8000 |
9 | | 05'17" (+00'05") | 1000 / 9000 |
10 | | 05'20" (+00'08") | 1000 / 10000 |
11 | | 04'49" | 59 / 10059 |
2月累積里程 :
373.55 km ASICS Tartherzeal TS 累積 :
2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'20" | 00:16'32" |
4 | 05'22" | 00:21'54" |
5 | 05'12" | 00:27'06" |
6 | 05'25" | 00:32'31" |
7 | 05'21" | 00:37'52" |
8 | 05'19" | 00:43'11" |
9 | 05'18" | 00:48'29" |
10 | 05'21" | 00:53'50" |
10.1 | 04'43" | 00:54'07" |