11.0 km | 01:07:10 | 06:05/km日期: 2015-02-16 16:33 - 地點: 大西國中 - 天氣: 天氣晴 - 卡路里: 884 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'51" / 05'39" / 05'25" / 05'24" / 06'24" / 06'15" / 06'05" / 06'10" / 06'07" / 06'08" / 06'24" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 208 / 208 |
2 | | 06'03" (+00'32") | 10897 / 11105 |
2月累積里程 :
103.65 km ![](images/shoe.png)
Saucony kinvara 4 累積 :
1464.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'25" | 00:16'55" |
4 | 05'24" | 00:22'19" |
5 | 06'24" | 00:28'43" |
6 | 06'15" | 00:34'58" |
7 | 06'05" | 00:41'03" |
8 | 06'10" | 00:47'13" |
9 | 06'07" | 00:53'20" |
10 | 06'08" | 00:59'28" |
11 | 06'24" | 01:05'52" |
11.0 | 100'00" | 01:07'10" |