10.0 km | 00:46:52 | 04:40/km日期: 2015-02-17 16:00 - 卡路里: 524 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'28" / 04'48" / 04'44" / 04'40" / 04'44" / 04'36" / 04'52" / 04'44" / 04'48" / 04'44" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1002 / 1002 |
| 2 | | 04'44" (+00'11") | 1000 / 2003 |
| 3 | | 04'42" (+00'09") | 1008 / 3011 |
| 4 | | 04'37" (+00'04") | 1000 / 4011 |
| 5 | | 04'38" (+00'05") | 988 / 5000 |
| 6 | | 04'34" (+00'01") | 1004 / 6004 |
| 7 | | 04'48" (+00'15") | 1002 / 7005 |
| 8 | | 04'42" (+00'09") | 993 / 7999 |
| 9 | | 04'43" (+00'10") | 1002 / 9001 |
| 10 | | 04'45" (+00'12") | 1002 / 10004 |
| 11 | | 00'00" | 15 / 10019 |
2月累積里程 :
72.31 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'48" | 00:09'16" |
| 3 | 04'44" | 00:14'00" |
| 4 | 04'40" | 00:18'40" |
| 5 | 04'44" | 00:23'24" |
| 6 | 04'36" | 00:28'00" |
| 7 | 04'52" | 00:32'52" |
| 8 | 04'44" | 00:37'36" |
| 9 | 04'48" | 00:42'24" |
| 10 | 04'44" | 00:47'08" |
| 10.0 | 07'01" | 00:47'16" |
展開計圈分析
留言 
