12.2 km | 01:05:18 | 05:20/km日期: 2015-01-05 19:39 - 卡路里: 550 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'30" / 05'33" / 05'22" / 05'22" / 05'23" / 05'21" / 05'25" / 05'25" / 05'10" / 05'12" / 05'23" / 05'09" / 04'38" /
1月累積里程 :
253.52 km ![](images/shoe.png)
Saucony PowerGrid Kinvara 5 累積 :
1094.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'33" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'22" | 00:21'47" |
5 | 05'23" | 00:27'10" |
6 | 05'21" | 00:32'31" |
7 | 05'25" | 00:37'56" |
8 | 05'25" | 00:43'21" |
9 | 05'10" | 00:48'31" |
10 | 05'12" | 00:53'43" |
11 | 05'23" | 00:59'06" |
12 | 05'09" | 01:04'15" |
12.2 | 04'37" | 01:05'18" |