25.1 km | 04:08:00 | 09:53/km日期: 2021-04-25 06:11 - 總爬升: 334 m - 卡路里: 1794 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'37" / 06'53" / 08'43" / 06'53" / 06'58" / 08'12" / 09'00" / 07'20" / 09'00" / 07'17" / 07'43" / 08'15" / 08'22" / 14'42" / 10'59" / 13'09" / 13'58" / 10'15" / 10'20" / 12'02" / 14'17" / 11'23" / 11'17" / 11'05" / 11'28" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'44") | 1000 / 1000 |
| 2 | | 06'53" (+00'01") | 1000 / 2000 |
| 3 | | 08'43" (+01'51") | 1000 / 3000 |
| 4 | | 06'52" | 1000 / 4000 |
| 5 | | 06'57" (+00'05") | 1000 / 5000 |
| 6 | | 08'12" (+01'20") | 1000 / 6000 |
| 7 | | 09'00" (+02'08") | 1000 / 7000 |
| 8 | | 07'20" (+00'28") | 1000 / 8000 |
| 9 | | 08'59" (+02'07") | 1000 / 9000 |
| 10 | | 07'17" (+00'25") | 1000 / 10000 |
| 11 | | 07'42" (+00'50") | 1000 / 11000 |
| 12 | | 08'14" (+01'22") | 1000 / 12000 |
| 13 | | 08'22" (+01'30") | 1000 / 13000 |
| 14 | | 14'41" (+07'49") | 1000 / 14000 |
| 15 | | 10'59" (+04'07") | 1000 / 15000 |
| 16 | | 13'08" (+06'16") | 1000 / 16000 |
| 17 | | 13'58" (+07'06") | 1000 / 17000 |
| 18 | | 10'15" (+03'23") | 1000 / 18000 |
| 19 | | 10'19" (+03'27") | 1000 / 19000 |
| 20 | | 12'01" (+05'09") | 1000 / 20000 |
| 21 | | 14'17" (+07'25") | 1000 / 21000 |
| 22 | | 11'23" (+04'31") | 1000 / 22000 |
| 23 | | 11'16" (+04'24") | 1000 / 23000 |
| 24 | | 11'04" (+04'12") | 1000 / 24000 |
| 25 | | 11'28" (+04'36") | 1000 / 25000 |
| 26 | | 11'02" (+04'10") | 79 / 25079 |
4月累積里程 :
78.86 km 
母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'53" | 00:14'30" |
| 3 | 08'43" | 00:23'13" |
| 4 | 06'53" | 00:30'06" |
| 5 | 06'58" | 00:37'04" |
| 6 | 08'12" | 00:45'16" |
| 7 | 09'00" | 00:54'16" |
| 8 | 07'20" | 01:01'36" |
| 9 | 09'00" | 01:10'36" |
| 10 | 07'17" | 01:17'53" |
| 11 | 07'43" | 01:25'36" |
| 12 | 08'15" | 01:33'51" |
| 13 | 08'22" | 01:42'13" |
| 14 | 14'42" | 01:56'55" |
| 15 | 10'59" | 02:07'54" |
| 16 | 13'09" | 02:21'03" |
| 17 | 13'58" | 02:35'01" |
| 18 | 10'15" | 02:45'16" |
| 19 | 10'20" | 02:55'36" |
| 20 | 12'02" | 03:07'38" |
| 21 | 14'17" | 03:21'55" |
| 22 | 11'23" | 03:33'18" |
| 23 | 11'17" | 03:44'35" |
| 24 | 11'05" | 03:55'40" |
| 25 | 11'28" | 04:07'08" |
| 25.1 | 11'08" | 04:08'01" |
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