|  恭喜完成了第 10 馬 45.0 km | 06:51:25 | 09:08/km | 第10馬| 官方成績 | | 日期 | 2015-02-21 | | 成績 | 06:51:25 | | 總名次 | 180 / 180 | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'21" (+00'55") | 01:21'47" | | 00:40'26" | | 00:41'45" (+01'19") | 01:23'46" (+01'59") | | 00:42'01" (+01'35") | | 00:49'41" (+09'15") | 01:33'14" (+11'27") | | 00:43'33" (+03'07") | | 00:51'25" (+10'59") | 01:39'56" (+18'09") | | 00:48'31" (+08'05") | | 01:00'40" (+20'14") | 00:00'00" | |
日期: 2015-02-21 07:26 - 卡路里: 3321 Cal - 溫度: 14°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'02" (+02'59") | 997 / 997 | | 2 | | 07'53" (+00'50") | 996 / 1994 | | 3 | | 08'44" (+01'41") | 1008 / 3002 | | 4 | | 07'34" (+00'31") | 992 / 3994 | | 5 | | 07'03" | 1000 / 4995 |
| 6 | | 09'27" (+02'24") | 1002 / 5997 | | 7 | | 08'09" (+01'06") | 1002 / 7000 | | 8 | | 07'36" (+00'33") | 998 / 7998 | | 9 | | 07'38" (+00'35") | 1004 / 9003 | | 10 | | 07'33" (+00'30") | 1000 / 10004 | | 11 | | 07'43" (+00'40") | 999 / 11003 | | 12 | | 10'32" (+03'29") | 1003 / 12006 | | 13 | | 07'56" (+00'53") | 995 / 13002 | | 14 | | 08'07" (+01'04") | 999 / 14001 | | 15 | | 07'27" (+00'24") | 1006 / 15008 | | 16 | | 07'47" (+00'44") | 995 / 16004 | | 17 | | 10'22" (+03'19") | 1004 / 17008 | | 18 | | 08'03" (+01'00") | 994 / 18003 | | 19 | | 07'48" (+00'45") | 1005 / 19008 | | 20 | | 07'59" (+00'56") | 999 / 20008 | | 21 | | 08'23" (+01'20") | 999 / 21008 | | 22 | | 09'41" (+02'38") | 1003 / 22011 | | 23 | | 13'03" (+06'00") | 996 / 23008 | | 24 | | 08'50" (+01'47") | 1005 / 24014 | | 25 | | 09'42" (+02'39") | 995 / 25010 | | 26 | | 09'10" (+02'07") | 1007 / 26017 | | 27 | | 07'59" (+00'56") | 999 / 27016 | | 28 | | 07'42" (+00'39") | 1001 / 28018 | | 29 | | 09'44" (+02'41") | 994 / 29013 | | 30 | | 08'53" (+01'50") | 1002 / 30015 | | 31 | | 08'46" (+01'43") | 1000 / 31016 | | 32 | | 09'05" (+02'02") | 1003 / 32020 | | 33 | | 10'00" (+02'57") | 1001 / 33022 | | 34 | | 13'29" (+06'26") | 998 / 34020 | | 35 | | 10'02" (+02'59") | 1004 / 35024 | | 36 | | 09'48" (+02'45") | 996 / 36020 | | 37 | | 10'35" (+03'32") | 1002 / 37023 | | 38 | | 09'24" (+02'21") | 998 / 38022 | | 39 | | 08'10" (+01'07") | 1000 / 39022 | | 40 | | 10'34" (+03'31") | 1000 / 40023 | | 41 | | 10'40" (+03'37") | 1001 / 41024 | | 42 | | 11'03" (+04'00") | 1000 / 42025 | | 43 | | 11'17" (+04'14") | 997 / 43023 | | 44 | | 11'21" (+04'18") | 1005 / 44028 | | 45 | | 16'19" (+09'16") | 996 / 45025 |
2月累積里程 : 224.77 km  亞瑟士 GEL-CUMULUS 16 累積 : 536.7 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'07" | 00:10'07" | | 2 | 07'50" | 00:17'57" | | 3 | 08'45" | 00:26'42" | | 4 | 07'35" | 00:34'17" | | 5 | 07'04" | 00:41'21" | | 6 | 09'29" | 00:50'50" | | 7 | 08'07" | 00:58'57" | | 8 | 07'40" | 01:06'37" | | 9 | 07'36" | 01:14'13" | | 10 | 07'34" | 01:21'47" | | 11 | 07'43" | 01:29'30" | | 12 | 10'34" | 01:40'04" | | 13 | 07'54" | 01:47'58" | | 14 | 08'07" | 01:56'05" | | 15 | 07'27" | 02:03'32" | | 16 | 07'49" | 02:11'21" | | 17 | 10'25" | 02:21'46" | | 18 | 08'01" | 02:29'47" | | 19 | 07'45" | 02:37'32" | | 20 | 08'01" | 02:45'33" | | 21 | 08'27" | 02:54'00" | | 22 | 09'36" | 03:03'36" | | 23 | 13'08" | 03:16'44" | | 24 | 08'49" | 03:25'33" | | 25 | 09'41" | 03:35'14" | | 26 | 09'15" | 03:44'29" | | 27 | 07'59" | 03:52'28" | | 28 | 07'39" | 04:00'07" | | 29 | 09'45" | 04:09'52" | | 30 | 08'55" | 04:18'47" | | 31 | 08'46" | 04:27'33" | | 32 | 09'05" | 04:36'38" | | 33 | 10'00" | 04:46'38" | | 34 | 13'26" | 05:00'04" | | 35 | 10'08" | 05:10'12" | | 36 | 09'47" | 05:19'59" | | 37 | 10'35" | 05:30'34" | | 38 | 09'26" | 05:40'00" | | 39 | 08'11" | 05:48'11" | | 40 | 10'32" | 05:58'43" | | 41 | 10'42" | 06:09'25" | | 42 | 11'02" | 06:20'27" | | 43 | 11'17" | 06:31'44" | | 44 | 11'19" | 06:43'03" | | 45 | 16'20" | 06:59'23" | | 45.1 | 13'02" | 07:00'03" |
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