|  全馬 | 04:42:25 | 06:41/km | 第6馬| 官方成績 | | 日期 | 2015-02-15 | | 成績 | 04:42:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+00'52") | 01:03'04" | | 00:31'08" (+00'04") | | 00:31'04" | 01:04'00" (+00'56") | | 00:32'56" (+01'52") | | 00:31'56" (+00'52") | 01:04'44" (+01'40") | | 00:32'48" (+01'44") | | 00:33'44" (+02'40") | 01:07'32" (+04'28") | | 00:33'48" (+02'44") | |
日期: 2015-02-15 08:08 - 總爬升: 198 m - 地點: 日本京都 - 天氣: 冷 - 卡路里: 2279 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+01'07") | 1000 / 1000 | | 2 | | 06'24" (+00'39") | 1008 / 2009 | | 3 | | 06'07" (+00'22") | 990 / 2998 | | 4 | | 06'14" (+00'29") | 1004 / 4003 | | 5 | | 06'27" (+00'42") | 1000 / 5004 |
| 6 | | 06'22" (+00'37") | 1002 / 6005 | | 7 | | 06'22" (+00'37") | 996 / 7001 | | 8 | | 05'54" (+00'09") | 1004 / 8005 | | 9 | | 06'20" (+00'35") | 998 / 9003 | | 10 | | 06'16" (+00'31") | 1002 / 10005 | | 11 | | 06'20" (+00'35") | 994 / 10999 | | 12 | | 06'16" (+00'31") | 997 / 11996 | | 13 | | 06'02" (+00'17") | 1004 / 13000 | | 14 | | 06'00" (+00'15") | 997 / 13997 | | 15 | | 06'22" (+00'37") | 1002 / 14999 | | 16 | | 06'16" (+00'31") | 995 / 15994 | | 17 | | 07'14" (+01'29") | 1004 / 16999 | | 18 | | 07'06" (+01'21") | 994 / 17993 | | 19 | | 06'23" (+00'38") | 1004 / 18997 | | 20 | | 05'45" | 1002 / 20000 | | 21 | | 05'52" (+00'07") | 1000 / 21000 | | 22 | | 06'37" (+00'52") | 997 / 21997 | | 23 | | 05'54" (+00'09") | 1002 / 23000 | | 24 | | 06'51" (+01'06") | 994 / 23994 | | 25 | | 06'43" (+00'58") | 999 / 24993 | | 26 | | 06'18" (+00'33") | 1004 / 25997 | | 27 | | 06'37" (+00'52") | 1002 / 26999 | | 28 | | 07'17" (+01'32") | 1000 / 27999 | | 29 | | 06'41" (+00'56") | 995 / 28994 | | 30 | | 06'26" (+00'41") | 1004 / 29999 | | 31 | | 07'06" (+01'21") | 994 / 30993 | | 32 | | 06'24" (+00'39") | 998 / 31991 | | 33 | | 06'53" (+01'08") | 1000 / 32991 | | 34 | | 06'51" (+01'06") | 1002 / 33993 | | 35 | | 06'35" (+00'50") | 994 / 34987 | | 36 | | 05'58" (+00'13") | 1002 / 35989 | | 37 | | 07'07" (+01'22") | 1008 / 36997 | | 38 | | 06'45" (+01'00") | 996 / 37993 | | 39 | | 07'09" (+01'24") | 992 / 38985 | | 40 | | 06'54" (+01'09") | 1000 / 39985 | | 41 | | 07'03" (+01'18") | 1006 / 40992 | | 42 | | 06'26" (+00'41") | 993 / 41985 | | 43 | | 06'06" (+00'21") | 1004 / 42989 |
海外馬初體驗，啟動吃喝拍照模式，除了天氣太冷，一切都很讚！ 賽前宣言: 真的要出國比賽了 :) 2月累積里程 : 151.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'24" | 00:13'08" | | 3 | 06'08" | 00:19'16" | | 4 | 06'12" | 00:25'28" | | 5 | 06'28" | 00:31'56" | | 6 | 06'20" | 00:38'16" | | 7 | 06'24" | 00:44'40" | | 8 | 05'52" | 00:50'32" | | 9 | 06'20" | 00:56'52" | | 10 | 06'12" | 01:03'04" | | 11 | 06'20" | 01:09'24" | | 12 | 06'24" | 01:15'48" | | 13 | 05'56" | 01:21'44" | | 14 | 06'00" | 01:27'44" | | 15 | 06'24" | 01:34'08" | | 16 | 06'16" | 01:40'24" | | 17 | 07'12" | 01:47'36" | | 18 | 07'20" | 01:54'56" | | 19 | 06'24" | 02:01'20" | | 20 | 05'44" | 02:07'04" | | 21 | 05'52" | 02:12'56" | | 22 | 06'36" | 02:19'32" | | 23 | 05'56" | 02:25'28" | | 24 | 06'48" | 02:32'16" | | 25 | 06'44" | 02:39'00" | | 26 | 06'16" | 02:45'16" | | 27 | 06'12" | 02:51'28" | | 28 | 07'16" | 02:58'44" | | 29 | 06'36" | 03:05'20" | | 30 | 06'28" | 03:11'48" | | 31 | 07'04" | 03:18'52" | | 32 | 06'24" | 03:25'16" | | 33 | 06'48" | 03:32'04" | | 34 | 06'56" | 03:39'00" | | 35 | 06'32" | 03:45'32" | | 36 | 06'20" | 03:51'52" | | 37 | 06'52" | 03:58'44" | | 38 | 06'40" | 04:05'24" | | 39 | 07'04" | 04:12'28" | | 40 | 06'52" | 04:19'20" | | 41 | 06'52" | 04:26'12" | | 42 | 06'28" | 04:32'40" | | 43 | 06'04" | 04:38'44" | | 43.5 | 07'09" | 04:42'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
