13.8 km | 01:17:37 | 05:36/km日期: 2015-02-18 06:19 - 卡路里: 784 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'20" / 06'11" / 06'01" / 05'43" / 05'51" / 05'46" / 05'20" / 05'13" / 05'15" / 05'21" / 05'11" / 05'16" / 05'21" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'09") | 1000 / 1000 |
2 | | 06'11" (+01'01") | 1000 / 2000 |
3 | | 06'01" (+00'51") | 1000 / 3000 |
4 | | 05'42" (+00'32") | 1000 / 4000 |
5 | | 05'51" (+00'41") | 1000 / 5000 |
6 | | 05'45" (+00'35") | 1000 / 6000 |
7 | | 05'20" (+00'10") | 1000 / 7000 |
8 | | 05'12" (+00'02") | 1000 / 8000 |
9 | | 05'15" (+00'05") | 1000 / 9000 |
10 | | 05'21" (+00'11") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'15" (+00'05") | 1000 / 12000 |
13 | | 05'21" (+00'11") | 1000 / 13000 |
14 | | 05'45" (+00'35") | 832 / 13832 |
2月累積里程 :
208.85 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'11" | 00:12'31" |
3 | 06'01" | 00:18'32" |
4 | 05'43" | 00:24'15" |
5 | 05'51" | 00:30'06" |
6 | 05'46" | 00:35'52" |
7 | 05'20" | 00:41'12" |
8 | 05'13" | 00:46'25" |
9 | 05'15" | 00:51'40" |
10 | 05'21" | 00:57'01" |
11 | 05'11" | 01:02'12" |
12 | 05'16" | 01:07'28" |
13 | 05'21" | 01:12'49" |
13.8 | 05'45" | 01:17'37" |