10.1 km | 01:09:35 | 06:53/km日期: 2021-05-06 08:23 - 總爬升: 154 m - 平均心率: 139 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'11" / 09'22" / 07'29" / 06'57" / 06'21" / 06'21" / 06'25" / 06'31" / 06'23" / 06'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 09'21" (+03'10") | 1000 / 2000 |
| 3 | | 07'28" (+01'17") | 1000 / 3000 |
| 4 | | 06'57" (+00'46") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'19") | 1000 / 8000 |
| 9 | | 06'23" (+00'12") | 1000 / 9000 |
| 10 | | 06'53" (+00'42") | 1000 / 10000 |
| 11 | | 06'42" (+00'31") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 09'22" | 00:15'33" |
| 3 | 07'29" | 00:23'02" |
| 4 | 06'57" | 00:29'59" |
| 5 | 06'21" | 00:36'20" |
| 6 | 06'21" | 00:42'41" |
| 7 | 06'25" | 00:49'06" |
| 8 | 06'31" | 00:55'37" |
| 9 | 06'23" | 01:02'00" |
| 10 | 06'54" | 01:08'54" |
| 10.1 | 06'36" | 01:09'35" |
展開計圈分析
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