14.1 km | 01:28:50 | 06:16/km日期: 2021-05-08 14:56 - 平均心率: 138 - 卡路里: 1062 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'21" / 06'49" / 07'20" / 05'58" / 06'27" / 06'05" / 06'35" / 05'52" / 06'01" / 05'55" / 05'50" / 06'32" / 05'46" / 06'20" / 25'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'35") | 1000 / 1000 |
| 2 | | 06'49" (+01'03") | 1000 / 2000 |
| 3 | | 07'19" (+01'33") | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 06'26" (+00'40") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'34" (+00'48") | 1000 / 7000 |
| 8 | | 05'51" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'50" (+00'04") | 1000 / 11000 |
| 12 | | 06'31" (+00'45") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 06'20" (+00'34") | 1000 / 14000 |
| 15 | | 06'48" (+01'02") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 63.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 07'20" | 00:20'30" |
| 4 | 05'58" | 00:26'28" |
| 5 | 06'27" | 00:32'55" |
| 6 | 06'05" | 00:39'00" |
| 7 | 06'35" | 00:45'35" |
| 8 | 05'52" | 00:51'27" |
| 9 | 06'01" | 00:57'28" |
| 10 | 05'55" | 01:03'23" |
| 11 | 05'50" | 01:09'13" |
| 12 | 06'32" | 01:15'45" |
| 13 | 05'46" | 01:21'31" |
| 14 | 06'20" | 01:27'51" |
| 14.1 | 25'54" | 01:31'37" |
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