|  全馬 | 06:27:10 | 09:10/km | 第29馬| 官方成績 | | 日期 | 2021-05-09 | | 成績 | 06:27:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'04" (+07'19") | 01:20'49" | | 00:36'45" | | 00:41'31" (+04'46") | 01:32'14" (+11'25") | | 00:50'43" (+13'58") | | 00:46'40" (+09'55") | 01:26'14" (+05'25") | | 00:39'34" (+02'49") | | 00:43'24" (+06'39") | 01:35'34" (+14'45") | | 00:52'10" (+15'25") | |
日期: 2021-05-09 05:30 - 總爬升: 446 m - 平均心率: 134 - 卡路里: 2018 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'09" (+02'47") | 1000 / 1000 | | 2 | | 10'42" (+04'20") | 1000 / 2000 | | 3 | | 09'53" (+03'31") | 1000 / 3000 | | 4 | | 07'02" (+00'40") | 1000 / 4000 | | 5 | | 07'16" (+00'54") | 1000 / 5000 |
| 6 | | 08'25" (+02'03") | 1000 / 6000 | | 7 | | 07'00" (+00'38") | 1000 / 7000 | | 8 | | 07'05" (+00'43") | 1000 / 8000 | | 9 | | 07'04" (+00'42") | 1000 / 9000 | | 10 | | 07'08" (+00'46") | 1000 / 10000 | | 11 | | 07'40" (+01'18") | 1000 / 11000 | | 12 | | 07'13" (+00'51") | 1000 / 12000 | | 13 | | 07'27" (+01'05") | 1000 / 13000 | | 14 | | 09'14" (+02'52") | 1000 / 14000 | | 15 | | 09'54" (+03'32") | 1000 / 15000 | | 16 | | 12'09" (+05'47") | 1000 / 16000 | | 17 | | 09'16" (+02'54") | 1000 / 17000 | | 18 | | 09'33" (+03'11") | 1000 / 18000 | | 19 | | 09'57" (+03'35") | 1000 / 19000 | | 20 | | 09'45" (+03'23") | 1000 / 20000 | | 21 | | 10'53" (+04'31") | 1000 / 21000 | | 22 | | 11'13" (+04'51") | 1000 / 22000 | | 23 | | 11'00" (+04'38") | 1000 / 23000 | | 24 | | 06'27" (+00'05") | 1000 / 24000 | | 25 | | 07'04" (+00'42") | 1000 / 25000 | | 26 | | 07'59" (+01'37") | 1000 / 26000 | | 27 | | 09'52" (+03'30") | 1000 / 27000 | | 28 | | 07'14" (+00'52") | 1000 / 28000 | | 29 | | 07'56" (+01'34") | 1000 / 29000 | | 30 | | 06'31" (+00'09") | 1000 / 30000 | | 31 | | 06'28" (+00'06") | 1000 / 31000 | | 32 | | 09'16" (+02'54") | 1000 / 32000 | | 33 | | 08'50" (+02'28") | 1000 / 33000 | | 34 | | 08'37" (+02'15") | 1000 / 34000 | | 35 | | 10'10" (+03'48") | 1000 / 35000 | | 36 | | 09'48" (+03'26") | 1000 / 36000 | | 37 | | 10'43" (+04'21") | 1000 / 37000 | | 38 | | 09'48" (+03'26") | 1000 / 38000 | | 39 | | 11'56" (+05'34") | 1000 / 39000 | | 40 | | 09'51" (+03'29") | 1000 / 40000 | | 41 | | 09'44" (+03'22") | 1000 / 41000 | | 42 | | 08'40" (+02'18") | 1000 / 42000 | | 43 | | 06'22" | 1000 / 43000 | | 44 | | 06'32" (+00'10") | 1000 / 44000 |
賽後評分: 補給真是陽春 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
5月累積里程 : 96.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'09" | 00:09'09" | | 2 | 10'43" | 00:19'52" | | 3 | 09'53" | 00:29'45" | | 4 | 07'02" | 00:36'47" | | 5 | 07'17" | 00:44'04" | | 6 | 08'26" | 00:52'30" | | 7 | 07'00" | 00:59'30" | | 8 | 07'06" | 01:06'36" | | 9 | 07'05" | 01:13'41" | | 10 | 07'08" | 01:20'49" | | 11 | 07'41" | 01:28'30" | | 12 | 07'14" | 01:35'44" | | 13 | 07'27" | 01:43'11" | | 14 | 09'15" | 01:52'26" | | 15 | 09'54" | 02:02'20" | | 16 | 12'10" | 02:14'30" | | 17 | 09'17" | 02:23'47" | | 18 | 09'34" | 02:33'21" | | 19 | 09'57" | 02:43'18" | | 20 | 09'45" | 02:53'03" | | 21 | 10'54" | 03:03'57" | | 22 | 11'13" | 03:15'10" | | 23 | 11'00" | 03:26'10" | | 24 | 06'28" | 03:32'38" | | 25 | 07'05" | 03:39'43" | | 26 | 07'59" | 03:47'42" | | 27 | 09'52" | 03:57'34" | | 28 | 07'15" | 04:04'49" | | 29 | 07'56" | 04:12'45" | | 30 | 06'32" | 04:19'17" | | 31 | 06'29" | 04:25'46" | | 32 | 09'16" | 04:35'02" | | 33 | 08'50" | 04:43'52" | | 34 | 08'38" | 04:52'30" | | 35 | 10'11" | 05:02'41" | | 36 | 09'49" | 05:12'30" | | 37 | 10'43" | 05:23'13" | | 38 | 09'49" | 05:33'02" | | 39 | 11'57" | 05:44'59" | | 40 | 09'52" | 05:54'51" | | 41 | 09'43" | 06:04'34" | | 42 | 08'41" | 06:13'15" | | 43 | 06'22" | 06:19'37" | | 44 | 06'33" | 06:26'10" | | 44.1 | 07'05" | 06:27'10" |
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