| 賽前宣言: 年吼體檢~~Keep running !!! 2月累積里程 : 153.34 km  Saucony PowerGrid Kinvara 4 累積 : 2170.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'08" | 00:12'18" | | 3 | 06'09" | 00:18'27" | | 4 | 05'59" | 00:24'26" | | 5 | 06'08" | 00:30'34" | | 6 | 06'11" | 00:36'45" | | 7 | 06'17" | 00:43'02" | | 8 | 06'17" | 00:49'19" | | 9 | 05'44" | 00:55'03" | | 10 | 05'57" | 01:01'00" | | 11 | 06'23" | 01:07'23" | | 12 | 07'15" | 01:14'38" | | 13 | 06'24" | 01:21'02" | | 14 | 06'37" | 01:27'39" | | 15 | 06'22" | 01:34'01" | | 16 | 06'13" | 01:40'14" | | 17 | 06'13" | 01:46'27" | | 18 | 06'49" | 01:53'16" | | 19 | 06'10" | 01:59'26" | | 20 | 08'33" | 02:07'59" | | 21 | 06'01" | 02:14'00" | | 22 | 06'15" | 02:20'15" | | 23 | 06'55" | 02:27'10" | | 24 | 05'59" | 02:33'09" | | 25 | 06'32" | 02:39'41" | | 26 | 06'11" | 02:45'52" | | 27 | 06'16" | 02:52'08" | | 28 | 06'52" | 02:59'00" | | 29 | 06'04" | 03:05'04" | | 30 | 06'22" | 03:11'26" | | 31 | 08'03" | 03:19'29" | | 32 | 07'30" | 03:26'59" | | 33 | 06'42" | 03:33'41" | | 34 | 06'17" | 03:39'58" | | 35 | 07'24" | 03:47'22" | | 36 | 06'46" | 03:54'08" | | 37 | 06'34" | 04:00'42" | | 38 | 07'32" | 04:08'14" | | 39 | 07'17" | 04:15'31" | | 40 | 07'11" | 04:22'42" | | 41 | 06'39" | 04:29'21" | | 42 | 06'28" | 04:35'49" | | 42.2 | 05'16" | 04:37'07" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:37:27 | 06:34/km | 第6馬
雲林
留言 
展開計圈分析
