27.7 km | 03:18:44 | 07:11/km日期: 2015-02-27 11:37 - 總爬升: 824 m - 地點: 風劍 - 天氣: 陰晴不定 - 卡路里: 2375 Cal - 溫度: 21°C - 濕度: 70%
Pace: 08'12" / 07'28" / 06'33" / 06'40" / 07'29" / 07'33" / 07'15" / 07'58" / 07'43" / 07'33" / 08'21" / 07'58" / 08'07" / 07'47" / 06'34" / 06'39" / 06'08" / 06'44" / 06'49" / 06'40" / 07'43" / 06'16" / 06'20" / 06'36" / 07'14" / 07'20" / 06'55" / 06'21" /
2月累積里程 : 254.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'28" | 00:15'40" |
3 | 06'33" | 00:22'13" |
4 | 06'40" | 00:28'53" |
5 | 07'29" | 00:36'22" |
6 | 07'33" | 00:43'55" |
7 | 07'15" | 00:51'10" |
8 | 07'58" | 00:59'08" |
9 | 07'43" | 01:06'51" |
10 | 07'33" | 01:14'24" |
11 | 08'21" | 01:22'45" |
12 | 07'58" | 01:30'43" |
13 | 08'07" | 01:38'50" |
14 | 07'47" | 01:46'37" |
15 | 06'34" | 01:53'11" |
16 | 06'39" | 01:59'50" |
17 | 06'08" | 02:05'58" |
18 | 06'44" | 02:12'42" |
19 | 06'49" | 02:19'31" |
20 | 06'40" | 02:26'11" |
21 | 07'43" | 02:33'54" |
22 | 06'16" | 02:40'10" |
23 | 06'20" | 02:46'30" |
24 | 06'36" | 02:53'06" |
25 | 07'14" | 03:00'20" |
26 | 07'20" | 03:07'40" |
27 | 06'55" | 03:14'35" |
27.7 | 06'21" | 03:18'44" |