13.2 km | 01:28:42 | 06:41/km日期: 2021-05-11 05:35 - 總爬升: 133 m - 卡路里: 714 Cal - 總步數: 16018 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'49" / 06'47" / 06'45" / 06'37" / 06'10" / 06'33" / 06'20" / 06'46" / 06'34" / 06'18" / 06'34" / 06'31" / 06'22" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'32") | 1001 / 1001 | 113 / 127 |
2 | | 06'52" (+00'31") | 1001 / 2003 | 171 / 84 |
3 | | 07'02" (+00'41") | 1002 / 3005 | 181 / 78 |
4 | | 06'38" (+00'17") | 1002 / 4007 | 187 / 80 |
5 | | 06'21" | 1000 / 5007 | 187 / 83 |
6 | | 06'33" (+00'12") | 1001 / 6009 | 188 / 81 |
7 | | 06'33" (+00'12") | 1001 / 7011 | 188 / 80 |
8 | | 06'50" (+00'29") | 1002 / 8013 | 189 / 77 |
9 | | 06'37" (+00'16") | 1002 / 9015 | 190 / 79 |
10 | | 06'30" (+00'09") | 1000 / 10016 | 188 / 81 |
11 | | 06'38" (+00'17") | 1001 / 11017 | 187 / 80 |
12 | | 06'44" (+00'23") | 1001 / 12018 | 190 / 77 |
13 | | 06'37" (+00'16") | 1000 / 13019 | 185 / 81 |
14 | | 07'39" (+01'18") | 219 / 13238 | 184 / 70 |
5月累積里程 :
407.68 km New Balance M570ABS 累積 :
2575.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'47" | 00:13'36" |
3 | 06'45" | 00:20'21" |
4 | 06'37" | 00:26'58" |
5 | 06'10" | 00:33'08" |
6 | 06'33" | 00:39'41" |
7 | 06'20" | 00:46'01" |
8 | 06'46" | 00:52'47" |
9 | 06'34" | 00:59'21" |
10 | 06'18" | 01:05'39" |
11 | 06'34" | 01:12'13" |
12 | 06'31" | 01:18'44" |
13 | 06'22" | 01:25'06" |
13.2 | 15'01" | 01:28'42" |