22.8 km | 02:12:33 | 05:48/km日期: 2021-05-09 05:19 - 平均心率: 151 - 卡路里: 1278 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 06'17" / 05'52" / 05'02" / 05'04" / 05'05" / 05'06" / 05'22" / 05'07" / 05'07" / 05'06" / 05'24" / 07'13" / 05'51" / 05'53" / 07'40" / 05'58" / 05'52" / 06'46" / 06'05" / 06'33" / 06'05" / 05'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'41") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'22" (+00'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" (+00'05") | 1000 / 9000 |
| 10 | | 05'06" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 06'46" (+01'45") | 1000 / 12000 |
| 13 | | 05'51" (+00'50") | 1000 / 13000 |
| 14 | | 05'52" (+00'51") | 1000 / 14000 |
| 15 | | 07'39" (+02'38") | 1000 / 15000 |
| 16 | | 05'58" (+00'57") | 1000 / 16000 |
| 17 | | 05'52" (+00'51") | 1000 / 17000 |
| 18 | | 06'45" (+01'44") | 1000 / 18000 |
| 19 | | 06'04" (+01'03") | 1000 / 19000 |
| 20 | | 06'33" (+01'32") | 1000 / 20000 |
| 21 | | 06'04" (+01'03") | 1000 / 21000 |
| 22 | | 05'56" (+00'55") | 1000 / 22000 |
| 23 | | 06'01" (+01'00") | 788 / 22788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
167.28 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 05'02" | 00:17'11" |
| 4 | 05'04" | 00:22'15" |
| 5 | 05'05" | 00:27'20" |
| 6 | 05'06" | 00:32'26" |
| 7 | 05'22" | 00:37'48" |
| 8 | 05'07" | 00:42'55" |
| 9 | 05'07" | 00:48'02" |
| 10 | 05'06" | 00:53'08" |
| 11 | 05'24" | 00:58'32" |
| 12 | 07'13" | 01:05'45" |
| 13 | 05'51" | 01:11'36" |
| 14 | 05'53" | 01:17'29" |
| 15 | 07'40" | 01:25'09" |
| 16 | 05'58" | 01:31'07" |
| 17 | 05'52" | 01:36'59" |
| 18 | 06'46" | 01:43'45" |
| 19 | 06'05" | 01:49'50" |
| 20 | 06'33" | 01:56'23" |
| 21 | 06'05" | 02:02'28" |
| 22 | 05'56" | 02:08'24" |
| 22.8 | 06'00" | 02:13'08" |
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