| 全馬 | 03:57:46 | 05:38/km | 第4馬官方成績 | 日期 | 2015-03-01 | 成績 | 03:57:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'25" (+00'10") | 00:55'01" | | 00:27'36" (+00'21") | | 00:27'54" (+00'39") | 00:56'04" (+01'03") | | 00:28'10" (+00'55") | | 00:28'25" (+01'10") | 00:56'20" (+01'19") | | 00:27'55" (+00'40") | | 00:27'15" | 00:55'50" (+00'49") | | 00:28'35" (+01'20") | |
日期: 2015-03-01 06:20 - 地點: 南科馬 - 卡路里: 2258 Cal - 總步數: 45956 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'08" | 1011 / 1011 | 202 / 96 | 2 | | 05'29" (+00'21") | 999 / 2010 | 200 / 91 | 3 | | 05'31" (+00'23") | 998 / 3009 | 203 / 89 | 4 | | 05'37" (+00'29") | 995 / 4004 | 202 / 87 | 5 | | 05'38" (+00'30") | 1006 / 5011 | 199 / 88 |
6 | | 05'34" (+00'26") | 997 / 6008 | 201 / 89 | 7 | | 05'25" (+00'17") | 995 / 7004 | 200 / 91 | 8 | | 05'34" (+00'26") | 1003 / 8007 | 198 / 90 | 9 | | 05'28" (+00'20") | 994 / 9002 | 201 / 90 | 10 | | 05'34" (+00'26") | 1002 / 10005 | 200 / 89 | 11 | | 05'56" (+00'48") | 999 / 11004 | 185 / 91 | 12 | | 05'31" (+00'23") | 1004 / 12009 | 200 / 90 | 13 | | 05'33" (+00'25") | 996 / 13005 | 194 / 92 | 14 | | 05'34" (+00'26") | 1004 / 14010 | 192 / 93 | 15 | | 05'19" (+00'11") | 992 / 15002 | 197 / 94 | 16 | | 05'49" (+00'41") | 1006 / 16009 | 186 / 92 | 17 | | 05'21" (+00'13") | 993 / 17003 | 199 / 93 | 18 | | 05'24" (+00'16") | 997 / 18001 | 198 / 92 | 19 | | 06'05" (+00'57") | 1002 / 19003 | 174 / 94 | 20 | | 05'30" (+00'22") | 1005 / 20009 | 196 / 92 | 21 | | 05'34" (+00'26") | 995 / 21005 | 193 / 92 | 22 | | 05'55" (+00'47") | 1006 / 22011 | 181 / 92 | 23 | | 05'26" (+00'18") | 993 / 23004 | 197 / 93 | 24 | | 06'02" (+00'54") | 1004 / 24008 | 177 / 93 | 25 | | 05'27" (+00'19") | 994 / 25003 | 197 / 92 | 26 | | 06'12" (+01'04") | 1011 / 26014 | 172 / 93 | 27 | | 05'25" (+00'17") | 984 / 26998 | 198 / 93 | 28 | | 05'25" (+00'17") | 1013 / 28012 | 192 / 95 | 29 | | 05'19" (+00'11") | 986 / 28998 | 199 / 94 | 30 | | 05'30" (+00'22") | 1008 / 30007 | 185 / 97 | 31 | | 05'20" (+00'12") | 1004 / 31012 | 197 / 94 | 32 | | 05'43" (+00'35") | 997 / 32009 | 180 / 96 | 33 | | 05'28" (+00'20") | 998 / 33007 | 195 / 93 | 34 | | 05'32" (+00'24") | 991 / 33999 | 190 / 94 | 35 | | 05'13" (+00'05") | 1006 / 35005 | 200 / 95 | 36 | | 05'40" (+00'32") | 998 / 36003 | 188 / 93 | 37 | | 05'28" (+00'20") | 1003 / 37007 | 197 / 92 | 38 | | 05'57" (+00'49") | 994 / 38001 | 185 / 90 | 39 | | 05'39" (+00'31") | 1000 / 39001 | 194 / 90 | 40 | | 05'53" (+00'45") | 1004 / 40006 | 193 / 87 | 41 | | 05'52" (+00'44") | 991 / 40998 | 181 / 93 | 42 | | 05'35" (+00'27") | 1008 / 42006 | 195 / 91 | 43 | | 05'19" (+00'11") | 526 / 42532 | 191 / 98 |
台南波大舒 3月累積里程 : 209.71 km MIZUNO WAVE HITOGAMI 累積 : 939.4 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 05'33" | 00:10'41" | 3 | 05'27" | 00:16'08" | 4 | 05'40" | 00:21'48" | 5 | 05'37" | 00:27'25" | 6 | 05'35" | 00:33'00" | 7 | 05'23" | 00:38'23" | 8 | 05'37" | 00:44'00" | 9 | 05'30" | 00:49'30" | 10 | 05'31" | 00:55'01" | 11 | 05'56" | 01:00'57" | 12 | 05'33" | 01:06'30" | 13 | 05'32" | 01:12'02" | 14 | 05'32" | 01:17'34" | 15 | 05'21" | 01:22'55" | 16 | 05'48" | 01:28'43" | 17 | 05'24" | 01:34'07" | 18 | 05'24" | 01:39'31" | 19 | 06'02" | 01:45'33" | 20 | 05'32" | 01:51'05" | 21 | 05'33" | 01:56'38" | 22 | 05'58" | 02:02'36" | 23 | 05'24" | 02:08'00" | 24 | 06'05" | 02:14'05" | 25 | 05'25" | 02:19'30" | 26 | 06'15" | 02:25'45" | 27 | 05'25" | 02:31'10" | 28 | 05'25" | 02:36'35" | 29 | 05'20" | 02:41'55" | 30 | 05'30" | 02:47'25" | 31 | 05'20" | 02:52'45" | 32 | 05'42" | 02:58'27" | 33 | 05'28" | 03:03'55" | 34 | 05'30" | 03:09'25" | 35 | 05'15" | 03:14'40" | 36 | 05'40" | 03:20'20" | 37 | 05'30" | 03:25'50" | 38 | 05'55" | 03:31'45" | 39 | 05'40" | 03:37'25" | 40 | 05'50" | 03:43'15" | 41 | 05'55" | 03:49'10" | 42 | 05'35" | 03:54'45" | 42.5 | 05'38" | 03:57'46" |
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