13.7 km | 02:55:23 | 12:45/km日期: 2021-05-16 05:12 - 總爬升: 172 m - 平均心率: 149 - 卡路里: 1346 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 09'47" / 07'27" / 08'49" / 08'18" / 29'52" / 08'18" / 08'20" / 08'51" / 08'08" / 10'47" / 09'18" / 09'11" / 10'42" / 50'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+02'20") | 1000 / 1000 |
| 2 | | 07'27" | 1000 / 2000 |
| 3 | | 08'48" (+01'21") | 1000 / 3000 |
| 4 | | 08'17" (+00'50") | 1000 / 4000 |
| 5 | | 29'52" (+22'25") | 1000 / 5000 |
| 6 | | 08'18" (+00'51") | 1000 / 6000 |
| 7 | | 08'19" (+00'52") | 1000 / 7000 |
| 8 | | 08'51" (+01'24") | 1000 / 8000 |
| 9 | | 08'07" (+00'40") | 1000 / 9000 |
| 10 | | 10'47" (+03'20") | 1000 / 10000 |
| 11 | | 09'17" (+01'50") | 1000 / 11000 |
| 12 | | 09'11" (+01'44") | 1000 / 12000 |
| 13 | | 10'41" (+03'14") | 1000 / 13000 |
| 14 | | 50'31" (+43'04") | 743 / 13743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 17.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'27" | 00:17'14" |
| 3 | 08'49" | 00:26'03" |
| 4 | 08'18" | 00:34'21" |
| 5 | 29'52" | 01:04'13" |
| 6 | 08'18" | 01:12'31" |
| 7 | 08'20" | 01:20'51" |
| 8 | 08'51" | 01:29'42" |
| 9 | 08'08" | 01:37'50" |
| 10 | 10'47" | 01:48'37" |
| 11 | 09'18" | 01:57'55" |
| 12 | 09'11" | 02:07'06" |
| 13 | 10'42" | 02:17'48" |
| 13.7 | 50'31" | 02:55'23" |
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