21.4 km | 02:11:57 | 06:10/km日期: 2015-03-02 15:04 - 天氣: 陰 - 卡路里: 1155 Cal
Pace: 07'26" / 07'12" / 06'59" / 06'56" / 06'44" / 05'59" / 05'06" / 05'03" / 05'49" / 06'00" / 11'45" / 05'04" / 05'58" / 06'07" / 06'04" / 06'24" / 05'33" / 05'14" / 05'20" / 05'16" / 05'16" / 01'47" /
3月累積里程 :
718.98 km ![](images/shoe.png)
New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'12" | 00:14'38" |
3 | 06'59" | 00:21'37" |
4 | 06'56" | 00:28'33" |
5 | 06'44" | 00:35'17" |
6 | 05'59" | 00:41'16" |
7 | 05'06" | 00:46'22" |
8 | 05'03" | 00:51'25" |
9 | 05'49" | 00:57'14" |
10 | 06'00" | 01:03'14" |
11 | 11'45" | 01:14'59" |
12 | 05'04" | 01:20'03" |
13 | 05'58" | 01:26'01" |
14 | 06'07" | 01:32'08" |
15 | 06'04" | 01:38'12" |
16 | 06'24" | 01:44'36" |
17 | 05'33" | 01:50'09" |
18 | 05'14" | 01:55'23" |
19 | 05'20" | 02:00'43" |
20 | 05'16" | 02:05'59" |
21 | 05'16" | 02:11'15" |
21.4 | 01'46" | 02:11'57" |